The Wonder of What We Eat Cookbook (Paperback)
Idioma: inglés
Editorial: Head Heart Hands LLC, 2025
- Tapa blanda
- Nuevo
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Vendedor de AbeBooks desde 29 de junio de 2022
Condición: Nuevo
EUR 27,01
Cantidad disponible: 1 disponibles
Añadir al carritoDescripción del artículo del vendedor
Paperback. What if your kids were excited to eat healthy new foods, felt proud of their growing skills, and helped create meals the whole family could enjoy? For busy parents, getting kids to eat healthy can feel like a challenge-but when children are invited into the kitchen, everything changes. They become curious, more open to trying new foods, and more confident in what they can do. Cooking shifts from being a daily battle into a joyful way to connect, learn, and grow together.The Wonder of What We Eat Cookbook is a beautifully designed, family-friendly recipe collection that brings the Head - Heart - Hands philosophy to life-helping kids and parents turn healthy intentions into delicious, shared experiences. Written by a physician and mom, this cookbook blends nourishing recipes with practical strategies to make family meals both fun and meaningful.Inside, families will find recipes for breakfast, lunch, dinner, snacks, and even desserts, all made with real ingredients to support growing bodies, sharp minds, and steady moods. Each dish is designed to be kid-approved-even for picky eaters-so healthy food feels exciting rather than forced. Step-by-step instructions encourage kids to cook on their own or alongside a parent, fostering independence while building confidence.More than just a recipe collection, this cookbook creates joyful learning moments that help children understand how food supports their health in ways they can see and feel. It transforms the kitchen into a place for creativity, connection, and skill-building, while offering parents a supportive way to nurture healthy habits without stress.The cookbook is also part of a larger three-part system based on the Head - Heart - Hands method: The Book (Head) provides knowledge and a healthy mindset about food and health.The Workbook (Heart) reinforces lessons with reflection, real-life practice, and action.The Cookbook (Hands) puts it all into practice with recipes and real-life cooking experiences.If you want to help your kids build lifelong healthy habits, feel confident in the kitchen, and develop a love for real, nourishing food, The Wonder of What We Eat Cookbook will guide the way-turning everyday meals into joyful family moments. The Wonder of What We Eat Cookbook makes healthy eating fun for the family. With kid-friendly, picky eater-approved recipes, this family cookbook helps kids build healthy habits, and joyful connections around real, nourishing food. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
N° de ref. del artículo 9798999050540
- Título
- The Wonder of What We Eat Cookbook (Paperback)
- Autor
- Ritu Saluja-Sharma
- Editorial
- Head Heart Hands LLC
- Año de publicación
- 2025
- Estado
- new
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 13
- 9798999050540
- Serie
- Libro 3 de 3: The Wonder of What We Eat
What if your kids were excited to eat healthy new foods, felt confident in their kitchen skills, and helped create wholesome meals the whole family could enjoy?
For busy parents, making healthy meals can already feel like a challenge—but when kids refuse to eat them, it’s discouraging and disheartening. Over time, it can start to feel like a waste of time and effort, and healthy eating can turn into a daily battle.
But when kids are invited into the kitchen and take part in preparing meals they enjoy, everything shifts. They become more open to trying new foods, more invested in what they eat, and more confident in their abilities. Cooking becomes a joyful, hands-on way to build real-life skills, healthy habits, and meaningful family connections.
The Wonder of What We Eat Cookbook is a beautifully designed, family-friendly recipe collection that brings the Head Heart Hands philosophy to life—helping families turn healthy intentions into delicious, shared experiences.
Written by a physician and mom, this cookbook offers:
-
Wholesome, nourishing recipes for breakfast, lunch, dinner, dessert, and snacks—made with real ingredients to support growing bodies, sharp minds, and steady moods
-
Kid-approved meals that even picky eaters can get excited about—so healthy food feels fun, not forced
-
Step-by-step instructions that empower kids to cook independently or alongside a parent
-
Built-in nutrition learning moments that show how food supports health, energy, and focus in ways kids can see and feel
-
Joyful, confidence-building experiences that turn the kitchen into a space for creativity, curiosity, and connection
Part of a 3-part system inspired by the Head Heart Hands method:
-
The Book (Head) builds knowledge and a healthy mindset about food and nutrition
-
The Workbook (Heart) transforms lessons into reflection, practice, and real life skills
-
The Cookbook (Hands) the tools to bring it all together—healthy, family friendly, kid-approved recipes, for breakfast, lunch, dinner, snack and dessert
If you want to raise kids who love healthy eating, understand where their food comes from, and take pride in making meals that nourish themselves and the Earth—
this is your invitation to make it happen with The Wonder of What We Eat Cookbook.
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
Serena Sharma is the co-author of The Wonder of What We Eat Cookbook. Serena helped to create kid-approved recipes and take photos of our creations. Serena's interest in cooking and taking photos inspired her to work on this project. Serena also enjoys soccer and art.
“Acerca de” puede pertenecer a otra edición de este título.
CitiRetail
Stevenage, Reino Unido
Vendedor de AbeBooks desde 29 de junio de 2022
Tarifas de envío de Reino Unido a Estados Unidos de America
| Artículo | De 7 a 14 días hábiles | De 7 a 60 días hábiles |
|---|---|---|
| Primer artículo | EUR 43,15 | EUR 43,15 |
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London, Reino Unido WC1N 2EB
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