Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life

Susan Nolen-Hoeksema Phd

4588 valoraciones de Goodreads

Idioma: inglés

Editorial: Henry Holt & Company, 2003

0805070184 / 9780805070187

Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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Descripción del artículo del vendedor

Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop. --USA Today It's no surprise that our fast-paced, overly self-analytical culture is pushing many people--especially women--to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women--more than half of those in her extensive study--are doing it too much and too often, leading to sadness, anxiety, and depression. She challenges the assumption--heralded by so many pop-psychology pundits of the last several decades--that constantly expressing and analyzing our emotions is a good thing. In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives, and is destined to become a self-help classic.…

N° de ref. del artículo CIN0805070184VG

Título
Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life
Autor
Susan Nolen-Hoeksema Phd
Editorial
Henry Holt & Company
Año de publicación
2003
Estado
Very Good
Encuadernación
Hardback
Idioma
inglés
ISBN 10
0805070184
ISBN 13
9780805070187

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

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ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,83
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL Estados Unidos de America 60538