Women Who Think Too Much : How to Break Free of Overthinking and Reclaim Your Life
S Nolen-Hoeksema
ISBN 10: 0749924810 ISBN 13: 9780749924812
Editorial: Piatkus Paperback, 2004
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N° de ref. del artículo 0749924810-3-36894224
Sinopsis:
'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA Today
It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, leading to sadness, anxiety, and depression.
In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives, and is destined to become a self-help classic.
Acerca del autor: Dr Susan Nolen-Hoeksema is an expert in the study of women and emotion. She is the author of five professional books and numerous articles, and is a professor of psychology at the University of Michigan. Her award-winning research has been funded by major grants from the National Institute of Mental Health, the National Science Foundation, and several private foundations. She received her BA from Yale University and her PhD from the University of Pennsylvania.
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Título: Women Who Think Too Much : How to Break Free...
Editorial: Piatkus Paperback
Año de publicación: 2004
Encuadernación: paperback
Condición: Good
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Women Who Think Too Much: How to break free of overthinking and reclaim your life
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Women Who Think Too Much: How to break free of overthinking and reclaim your life
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ISBN 13: 9780749924812
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Women Who Think Too Much: How to break free of overthinking and reclaim your life
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Paperback. Condición: Good. 'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA Today It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, leading to sadness, anxiety, and depression. In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives, and is destined to become a self-help classic. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Nº de ref. del artículo: GOR000933653
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Women Who Think Too Much
Publicado por
Little, Brown Book Group, United Kingdom, London, 2004
ISBN 10: 0749924810
ISBN 13: 9780749924812
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Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. 'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA Today It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, leading to sadness, anxiety, and depression. In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives, and is destined to become a self-help classic. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR000990378
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Women Who Think Too Much: How to break free of overthinking and reclaim your life
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Women Who Think Too Much
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Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life
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ISBN 10: 0749924810
ISBN 13: 9780749924812
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Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life
Publicado por
Piatkus Books, 2004
ISBN 10: 0749924810
ISBN 13: 9780749924812
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Paperback
Librería: Greener Books, London, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Nº de ref. del artículo: mon0000767049
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Women Who Think Too Much
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Paperback. Condición: Good. 288 pages. cover corners scuffed, text tannedIn the last few decades many psychologists have encouraged the view that cons tantly analysing and expressing our emotions is a good thing. Dr Susan Nolen-Hoe ksema challenges this assumption in her breakthrough new book on conquering nega. Nº de ref. del artículo: 6499at
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