The Woman's Retreat Book : A Guide to Restoring, Rediscovering, and Reawakening Your True Self in a Moment, an Hour, a Day, or a Weekend (Comfort Book)

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Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de ref. del artículo 00085604358

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Fast becoming the way of the ’90s, retreat is a simple, affordable way to ‘get away from it all’, alone or with friends, and reconnect with yourself, whether you have ten minutes or a weekend. Now, Jennifer Louden, the modern-day pioneer of women’s well-being, has created the ultimate retreat book for today’s stressed-out women.

Filled with practical planning ideas, easy-to-do exercises, and inspiring discussions of how ans why to retreat The Woman’s Retreat Book continues Louden’s successful series of guides that focus on women’s particular needs. With warmth and humour, Louden offers sound advice that is appropriate for all women who need to retreat from the rush of everyday life in order to nourish, revitalize, and rediscover themselves.