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Detalles bibliogr�ficos

T�tulo: When You're Falling, Dive - Acceptance, Freedom and Possibility: Going Beyond Self-Hate
Editor: Keep it Simple Books,U.S.
Fecha de publicaci�n: 2003
Idioma: Ingl�s
ISBN 10: 097103091X
ISBN 13: 9780971030916
Encuadernaci�n: Encuadernaci�n de tapa blanda
Ilustrador: Shiver, June
Estado: Very Good
Peso: 300 gramos

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Sinopsis

This book combines the psychological concept of acceptance with ancient Buddhist teachings about the chain of interdependent origination, which provides immediately usable tools for looking at how suffering happens and how to let that go. Stressing the theme of accepting what life brings, it reveals what acceptance is and what stands in the way of being able to accept life's ups and downs. Four steps for combating resistance are also provided.

Acerca del autor

Cheri Huber founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She lives in Murphys, California.

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