It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

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Detalles bibliogr�ficos

T�tulo: What to Do When You Panic: A Kid's Guide to Transforming Panic into Personal Power (What-to-Do Guides for Kids)
Editor: Magination Press � American Psychological Association (edition 1)
Fecha de publicaci�n: 2025
Idioma: Ingl�s
ISBN 10: 1433844842
ISBN 13: 9781433844843
Encuadernaci�n: Paperback
Ilustrador: McDonnell, Janet
Edici�n: 1.
Estado: Very Good

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Sinopsis

An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors.

What to Do When You Panic outlines for kids a way to get back to the business of being a kid! With relatable examples, lively illustrations, and step-by-step instructions, kids are guided through a strategy for calming panic and settling feelings of spiraling fear and anxiety. What to Do When You Panic is based on cognitive-behavioral techniques used by psychologist and counselors, making this a complete resource for educating and empowering kids help themselves!

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Lenka Glassman, PsyD, is a licensed psychologist specializing in the treatment of anxiety and related conditions. She works with children, teens, adults, and families on issues related to anxiety, obsessive-compulsive disorder, and self-esteem.

Janet McDonnell's illustrations combine traditional media and digital techniques. In addition to illustrating books, magazines, and puzzles, Janet has both taught and written for children from preschool to high school ages.

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AZ Texts LLC
228 Park Ave S Suite 38827, New York, NY, 10003, U.S.A.

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