What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better
Baker Ph.D., Dan, Stauth, Cameron
ISBN 10: 0312321597 ISBN 13: 9780312321598
Editorial: St. Martin's Griffin, 2004
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Wonder Book, Frederick, MD, Estados Unidos de America
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Descripción
Descripción:
Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. N° de ref. del artículo L05S-00780
Sinopsis:
How to live a happy life--made so simple and doable that you believe it's actually achievable.
Dr. Dan Baker, director of the Life Enhancement Program at Canyon Ranch, has devoted his life to teaching people how to be happy. And apparently, most of us could use a little tutoring. Research has shown that the root of unhappiness--fear--lies in the oldest, reptilian part of our brains, and negative reactions are often dictated by primal instincts. We're literally "hardwired for hard times." In What Happy People Know, Dr. Baker uses evidence from the new science of happiness to show us how we can overcome this genetic predisposition toward negative reactions and lead a truly rich, happy, and healthy life.
In this book, Dr. Baker shares the program that has revolutionized the lives of countless unhappy people, VIP's and regular Joes and Janes alike. First, you'll learn the only two issues that ever cause unhappiness and devise your plan to overcome both of them. Then, Dr. Baker teaches you how to spot the happiness traps, the five doomed ways we try to make ourselves happy, only to dig ourselves further into misery. Finally, he shares his happiness tools, the six simple skills that, when practiced consistently, will inevitably lead to greater optimism, courage, good humor, and fulfillment--in short, to happiness.
Acerca de los autores:
Dan Baker, Ph.D., was one of the original developers of Canyon Ranch and has been director of the award-winning Life Enhancement Program there for 15 years.
Cameron Strauth is the author of 14 books, including several bestsellers, and has been published in nine languages.
Dan Baker, Ph.D., was one of the original developers of Canyon Ranch and has been director of the award-winning Life Enhancement Program there for fifteen years.
Cameron Strauth is the author of more than a dozen books, including several bestsellers, and has been published in nine languages.
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Detalles bibliográficos
Título: What Happy People Know: How the New Science ...
Editorial: St. Martin's Griffin
Año de publicación: 2004
Encuadernación: Encuadernación de tapa blanda
Condición: Very Good
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What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better
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Saint Martin's Griffin,U.S., 2004
ISBN 10: 0312321597
ISBN 13: 9780312321598
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What Happy People Know
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What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better
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ISBN 13: 9780312321598
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What Happy People Know
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Softcover. Condición: Good. No Jacket. Profiles unhappiness as a chemical brain response that helped early humans survive, offering advice on how to achieve happiness by retraining brain activity, accepting a painful past, and designing a future. Due to age and/or environmental conditions, the pages of this book have darkened. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Nº de ref. del artículo: 123581257
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What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better
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St. Martin's Griffin, 2004
ISBN 10: 0312321597
ISBN 13: 9780312321598
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What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better
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St. Martin's Griffin, 2004
ISBN 10: 0312321597
ISBN 13: 9780312321598
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What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better
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ISBN 10: 0312321597
ISBN 13: 9780312321598
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What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better
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Paperback. Condición: Very Good. What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780312321598
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What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better
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ISBN 10: 0312321597
ISBN 13: 9780312321598
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