What to Expect: Eating Well When You're Expecting

Murkoff, Heidi

ISBN 10: 0761133267 ISBN 13: 9780761133261
Editorial: Workman Publishing Company, 2005
Usado Paperback

Librería: Your Online Bookstore, Houston, TX, Estados Unidos de America Calificación del vendedor: 5 de 5 estrellas Valoración 5 estrellas, Más información sobre las valoraciones de los vendedores

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Descripción:

N° de ref. del artículo 0761133267-3-21708925

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Sinopsis:

Featuring recipes to promote fetal development and maternal well-being, an updated edition of the guide suggests a diet plan comprised of wholesome unprocessed foods and includes information on nutrition, food safety, and weight gain, offering a realistic approach to navigating the nine months of pregnancy and the postpartum period. Original

De la contraportada:

How to navigate healthily and tastily from conception through delivery and beyondat home or at the office, in restaurants or over the holidays, when youre short on time or money, and when youre too queasy to eat. How to satisfy your taste buds and your babys nutritional requirements at every meal (and in between). How to keep your weight gain on target, ease pregnancy symptoms, gratify your inner gourmet, and nourish yourself pre-pregnancy and postpartum.

Plus the latest lowdown on low carbs, vegetarian diets, caffeine, supplements, food safety, and more.

Includes 175 delicious, easy-to-prepare, and nutrition-packed recipes, developed especially for mom-to-be and her baby (but yummy enough to satisfy the whole family).

Expect to eat well!


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Detalles bibliográficos

Título: What to Expect: Eating Well When You're ...
Editorial: Workman Publishing Company
Año de publicación: 2005
Encuadernación: Paperback
Condición: Good

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