Wellness 101 : Simple Steps to Good Health

Idioma: inglés

Editorial: Living Well Books, 2023

1662934653 / 9781662934650

Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH

Vendedor de 5 estrellas

Vendedor de AbeBooks desde 14 de agosto de 2006

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Descripción del artículo del vendedor

nach der Bestellung gedruckt Neuware - Printed after ordering - Discover a Healthier You with 'Wellness 101: Simple Steps to Good Health' It's Easier Than You Think!Are you tired of feeling confused when it comes to your health Do you need help navigating the overwhelming world of online health advice Say goodbye to confusion and take charge of your well-being with 'Wellness 101: Simple Steps to Good Health.' Get ready to embark on a transformative journey toward a happier, healthier life.Simplicity for a Better Life'Wellness can be confusing,' but not anymore. 'Wellness 101' is here to simplify it all for you. Say goodbye to the health overwhelm and hello to a simple, actionable approach to feeling your best. It distills wellness down to its simplest form so that anyone, regardless of their background, can thrive and age well.Your Personalized Wellness PlanIn 'Wellness 101,' you will get to know about every aspect of your lifestyle - from what you eat and how you move to managing stress, improving sleep, boosting brain health, optimizing nutrition, understanding lab testing and minimizing your exposure to toxins in the simplest way possible. This isn't just another health book; it's your own customized roadmap to vitality. It empowers you to create simple, practical steps that seamlessly fit into your life.¿Unlock the Secrets to LongevityBut 'Wellness 101' isn't your typical wellness guide. It's a comprehensive toolkit packed with straightforward tips, user-friendly forms, hands-on activities, clear-cut charts, and motivational quotes to excite and inspire you. Each section is like a friendly hand guiding you toward a happier, healthier you. 'Wellness 101' is all about making wellness achievable, fun and impactful.¿Take Control of Your Well-beingNo more relying on others - it's time for you to become the CEO of your own health. Your body is your lifelong home, and it's time to treat it right. Inside 'Wellness 101,' you'll discover how to reduce inflammation, replenish essential nutrients, explore effective therapies, craft a simple nutrition plan, and find an exercise routine that doesn't feel like a chore. Plus, you will learn how to avoid the everyday toxins that compromise our health. It's all about putting the power back in your hands!Embrace a New Wellness MindsetIt's time to shift gears - from being reactive to proactive when it comes to your health. 'Wellness 101' gives you the essential knowledge to understand what wellness truly means. It takes you on a transformational journey toward self-empowerment and well-being, a journey that will ignite a fire within you.¿Empowerment Through KnowledgeBut 'Wellness 101' isn't just a book; it's your ticket to becoming a savvy healthcare consumer. You'll learn how to ask the right questions and make informed decisions, ultimately saving you money and sidestepping unnecessary medical interventions. Say goodbye to needless pain and hello to a brighter, healthier future!Your Journey Starts NowIn 'Wellness 101,' your transformation isn't just about health.

N° de ref. del artículo 9781662934650

Título
Wellness 101 : Simple Steps to Good Health
Autor
Gloria Treister Hhp
Editorial
Living Well Books
Año de publicación
2023
Estado
Neu
Encuadernación
Buch
Idioma
inglés
ISBN 10
1662934653
ISBN 13
9781662934650
Peso del artículo
1550 gramos
Dimensiones
286x221x27 mm

AHA-BUCH GmbH

Einbeck, Alemania

Vendedor de 5 estrellas

Vendedor de AbeBooks desde 14 de agosto de 2006

Tarifas de envío de Alemania a Estados Unidos de America

ArtículoDe 30 a 40 días hábilesDe 7 a 14 días hábiles
Primer artículoEUR 67,75EUR 77,75
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Información empresarial del vendedor

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Alemania 37574