Water Exercises for Fibromyalgia: The Gentle Way to Relax and Reduce Pain
Rosenstein, Ann A.
ISBN 10: 188288356X ISBN 13: 9781882883561
Editorial: Idyll Arbor, 2006
Usado
Paperback
Librería:
ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 2 de julio de 2009
Este artículo en concreto ya no está disponible.
Descripción
Descripción:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de ref. del artículo G188288356XI4N00
Sinopsis:
The book is richly illustrated so you can see all of the elements that go into a water exercise program: * equipment * warm-ups * stretching * aerobic exercises * strength exercises * balance exercises * exercises focusing on the abdominals * neck exercises * cool downs Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.
Acerca del autor: Ann Rosenstein has been a water and land fitness instructor since 1989 with certification from the Aquatic Exercise Association (AEA), Aerobics and Fitness Association (AFAA), LIFT, Schwinn Cycling, and the Physicalmind Institute. Besides authoring Water Exercises for Fibromyalgia, Ann has written Water Exercises for Parkinson's and is currently completing two other water exercise books.
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Detalles bibliográficos
Título: Water Exercises for Fibromyalgia: The Gentle...
Editorial: Idyll Arbor
Año de publicación: 2006
Encuadernación: Paperback
Condición: Very Good
Condición de la sobrecubierta: No Jacket