Warrior Workouts Volume 2 (Paperback)

Idioma: inglés

Editorial: Hatherleigh Press,U.S., New York, 2018

1578267404 / 9781578267408

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Paperback. Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness, strength, endurance and total conditioning.Warrior Workouts gets you into the best shape of your life-the way the professionals do it. Warrior Workouts, Volume 2 features over 100 all-new workouts designed to simulate the year-long periodized training of Navy SEALs and special forces elite.Combining a wide range of exercise information with tailored progression plans from legendary fitness expert and former Navy SEALs Stewart "Stew" Smith, this program turns your everyday workouts into warrior workouts.Warrior Workouts, Volume 2 features challenging workouts, including-Build Your Own 300 Workout- The perfect method to fit any program!PT Supersets- Intense training for maximum results!Death by Push-Ups- Can you survive this grueling core workout?TRX 5 x 5 x 5 Workout- Weighted TRX workouts for extra challenge!Beat Your Weakness Workout- Surpass your cardio limits!Tactical Strength Fitness Test- The ultimate measure of your endurance!Drawn from the same essential training and workout plans used for military special forces, police, firefighters and other tactical professionals to keep them fit and in optimal physical condition, Warrior Workouts will challenge you to dig deep and find strength you never knew you had. CLEAR, PROVEN RESULTS FROM LEGENDARY FITNESS EXPERT. Warrior Workouts take all of former Navy SEAL Stew Smith's teaching experience and puts it in your hands.ONLINE SUPPORT THROUGH GETFITNOW PLATFORM. Comprehensive online support via social media, community forums, and website featuring additional content such as exclusive exercise videos, nutritional tips, live updates from authors, and more.REACH YOUR ABSOLUTE PHYSICAL PEAK. Designed to push the human body to the brink, Warrior Workouts challenges you to dig deep and find strength you never knew you had.COMPLETE FITNESS PLAN FOR MAXIMUM RESULTS. Warrior Workouts contains a comprehensive workout schedule designed to drive you beyond the limits of your strength, speed and endurance to achieve never-before-seen results. Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness, strength, endurance and total conditioning. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

N° de ref. del artículo 9781578267408

Título
Warrior Workouts Volume 2 (Paperback)
Autor
Stewart Smith
Editorial
Hatherleigh Press,U.S., New York
Año de publicación
2018
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1578267404
ISBN 13
9781578267408

AussieBookSeller

Truganina, VIC, Australia

Vendedor de 5 estrellas

Vendedor de AbeBooks desde 22 de junio de 2007

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Primer artículoEUR 32,51EUR 38,66
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Truganina, VIC Australia 3029