The Vulnerable Man: Break your patterns. Master your emotions. Reclaim your life.
Idioma: inglés
Editorial: Trignite, 2021
- Tapa blanda
- Usado
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
Vendedor de IberLibro desde 20 de diciembre de 2007
Condición: Usado - Bueno
EUR 4,57
Cantidad disponible: 2 disponibles
Añadir al carritoN° de ref. del artículo 00105971436
- Título
- The Vulnerable Man: Break your patterns. Master your emotions. Reclaim your life.
- Autor
- Thomas Anderson
- Editorial
- Trignite
- Año de publicación
- 2021
- Estado
- Very Good
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 9151909383
- ISBN 13
- 9789151909387
Thomas Anderson is a Swedish entrepreneur, experienced leader, change manager, and life coach. In the middle of life, he was successful at work and had a family, a nice house, and a rich social life—everything looked good on the outside, and he should have been happy. But on the inside he was in a dark place, a whirlpool of self-doubt, stress, anxiety, and feelings of worthlessness. He was trapped in an emotional prison and self-sabotaging behavior. He still managed to be there for everyone else, in his relationship, with the children, at work—but he didn’t know how to be there for himself, and he was now on the brink of burnout.
At this time, his gut feeling told him that something had to change—this was not the way he wanted to feel for the rest of his life. This marked the beginning of an inner journey, finding the way back to himself. The turning point for Thomas was understanding what it means to be a Highly Sensitive Person (HSP, as an estimated 15–20 % of us are). All the things he thought and felt, being overwhelmed—it now made sense. He is one of those people who takes in and processes more information; there was nothing wrong with him, he just hadn’t learned how to handle it.
The understanding of HSP and of how to handle emotions gave him courage and confidence in taking action and making the changes he needed in life: setting boundaries and creating space for his recovery and wellbeing, building healthier relationships, understanding his own patterns, taking ownership for his emotions, and facing the unaddressed conflicts. He re-evaluated and healed his past. With a new-found confidence he created the balance he needed in today’s boundless work life. With the tools to manage his emotions and thoughts, he created an inner peace that allows him to handle major life changes and stay centered in day-to-day life.
In this book Thomas openly shares his journey, in his own words from his diary over three years—from the brink of burnout to finding happiness. He shares his doubts, shortcomings, learnings, and experiences, the inner work and the strength that comes from being vulnerable. His purpose with being this open is to be a companion on your own journey to change. When he was in his darkest place he felt completely alone, and it was hard to seek help. But by hearing others share, he could share and break free. He hopes that taking part of his story will help you on your vulnerable journey, breaking free and reclaiming your life.
In The Vulnerable Man you get:
- A true and personal story about doing the inner work and how it can feel on the inside going through change.
- Experience, learnings, and inspiration to how you can break patterns and manage your emotions.
- A workbook for self-reflection that you can use by yourself or together with others.
“Sinopsis” puede pertenecer a otra edición de este título.
World of Books (was SecondSale)
Montgomery, IL, Estados Unidos de America
Vendedor de IberLibro desde 20 de diciembre de 2007
Tarifas de envío en Estados Unidos de America
| Artículo | De 4 a 12 días hábiles | De 3 a 6 días hábiles |
|---|---|---|
| Primer artículo | EUR 0,00 | EUR 9,81 |
Métodos de pago
Descripción de la tienda
Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Información empresarial del vendedor
SBYB, Inc.
900 Knell Rd
Montgomery, IL Estados Unidos de America 60538
Condiciones de venta
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Información sobre el derecho de desistimiento
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Deberá devolver los bienes o entregarlos a World of Books (was SecondSale), Montgomery, Illinois, U.S.A., sin demoras indebidas y, en cualquier caso, en un plazo máximo de 14 días a partir del día en que nos comunique su desistimiento del presente contrato. El plazo se cumple si devuelve la mercancía antes de que venza el periodo de 14 días. Tendrá que asumir los gastos directos de devolución de los bienes. Usted solo es responsable de la disminución del valor de los bienes como resultado de una manipulación distinta a la necesaria para establecer la naturaleza, las características y el funcionamiento de los bienes.
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- La entrega de periódicos, diarios o revistas, con la excepción de los contratos de suscripción; y
- El suministro de contenido digital que no se proporcione en un soporte tangible (por ejemplo, en un CD o DVD) si, al hacer el pedido, aceptó que podíamos empezar a entregarlo y que no podría desistir una vez iniciada la entrega.
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