Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet. Este artículo no está disponible.
Norris, Jack; Messina, Virginia
1712 valoraciones de Goodreads
Idioma: inglés
Editorial: Da Capo Lifelong Books, 2011
- Tapa blanda
- Usado
Librería: ZBK Books, Carlstadt, NJ, Estados Unidos de AmericaZBK Books
Vendedor de 5 estrellas
Vendedor de IberLibro desde 10 de marzo de 2023
No disponible
Tapa blanda
Condición: Usado - Bueno
EUR 4,56
Descripción del artículo del vendedor
Fast & Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
N° de ref. del artículo ZWV.0738214930.VG
- Título
- Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet
- Autor
- Norris, Jack; Messina, Virginia
- Editorial
- Da Capo Lifelong Books
- Año de publicación
- 2011
- Estado
- very_good
- Encuadernación
- Encuadernación de tapa blanda
- Idioma
- inglés
- ISBN 10
- 0738214930
- ISBN 13
- 9780738214931
Are you considering going vegan, but you're not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about soy. Covering everything from a six-step transition plan to meeting calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources.
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Acerca del autor
Jack Norris, RD, is co-founder and president of Vegan Outreach. He lives in northern California. Virginia Messina, MPH, RD, serves on the advisory board of the Physicians Committee for Responsible Medicine. She lives in Washington.
“Acerca de” puede pertenecer a otra edición de este título.
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