Unstuck: Your Guide to the Seven-Stage Journey Out of Depression. Este artículo no está disponible.
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Idioma: inglés
Editorial: Penguin Books, 2009
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- Usado
Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de AmericaHalf Price Books Inc.
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N° de ref. del artículo S_460869469
- Título
- Unstuck: Your Guide to the Seven-Stage Journey Out of Depression
- Autor
- Gordon M.D., James S.
- Editorial
- Penguin Books
- Año de publicación
- 2009
- Estado
- Very Good
- Encuadernación
- paperback
- Idioma
- inglés
- ISBN 10
- 0143115510
- ISBN 13
- 9780143115519
“Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.” —Deepak Chopra
“Exactly what this over-medicated country needs right now.” —Christine Northrup, M.D., author of The Wisdom of Menopause
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.
“Exactly what this over-medicated country needs right now.” —Christine Northrup, M.D., author of The Wisdom of Menopause
Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.
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Acerca del autor
James S. Gordon, M.D., is the Founder and Director of The Center for Mind-Body and a Clinical Professor in the Departments of Psychiatry and Family Medicine at Georgetown University. He lives in Washington, D.C.
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