Unhooked: Free Yourself from Addiction Forever. Este artículo no está disponible.
Idioma: inglés
Editorial: Balance, 2025
- Tapa dura
- Usado
Librería: Marlton Books, Bridgeton, NJ, Estados Unidos de AmericaMarlton Books
Vendedor de IberLibro desde 1 de julio de 2025
Condición: Usado - Bueno
EUR 5,96
Descripción del artículo del vendedor
Good shape with typical wear. Has a remainder mark. hardcover Used - Very Good 2025.
N° de ref. del artículo SC-0018308
- Título
- Unhooked: Free Yourself from Addiction Forever
- Autor
- Jaffe PhD, Adi
- Editorial
- Balance
- Año de publicación
- 2025
- Estado
- Very Good
- Encuadernación
- Encuadernación de tapa dura
- Idioma
- inglés
- ISBN 10
- 0306833468
- ISBN 13
- 9780306833465
NATIONAL BESTSELLER
Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert.
As a young man, Dr. Adi Jaffe's own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe's shame-free, step-by-step program helps you address what's driving your addiction by:
·Identifying the "hooks" that drive your behavior
·Building awareness of when these hooks are activated
·Unpacking your go-to habitual responses
·Creating new, healthier patterns and ways of reacting
The Unhooked Method destigmatizes addiction and uses habit change knowledge and tools to help you to unhook for an addiction-free life.
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