Unflappable: 6 Steps to Staying Happy, Centered, and Peaceful No Matter What

<p>We all want to be happy. But, sometimes life gets in the way. People lose jobs. Spouses are unfaithful. Kids are hostile. Friends die. Houses burn down. It is a jungle out there.</p><p><i>Unflappable</i> is a book that helps readers not only survive, but embrace these ups and downs of life, and learn to stay centered and peaceful regardless of the circumstances.</p><p>Drawing on the wisdom of the mystics and her NLP (neuro linguistic programming) training Michaels offers a sixstep process for happiness and serenity regardless of how crazy life gets.</p><p><I>The Six Steps include:</I><br><ol><li> Discover the lay of the land: Look at the inner contours of your life. Decide where you are and where you want to go.</li><li>Examine the river running through your inner landscapein all of its inconsistencies and incongruities.</li><li>Ride the river's rapids: go with the flow.</li><li>Learn to identify personal challenges on your journey.</li><li>Learn how to reduce heightened emotional distress.</li><li> Enjoy the ride.</li></ol></p><p><i>Unflappable</i> offers a unique route to a different brand of happinessone that doesn't depend on outside circumstances, and incorporates a model for conscious living that leads to serenity.</p>