Understanding Your Mind, Mood, and Hormone Cycle was written for women who want to understand the sometimes, confusing physical and psychological changes they experience each month. It is also suggested reading for men who deal with hormonal women daily; and for educators, healthcare and social welfare professionals who support women of all ages that are struggling with physical and behavioral issues caused by hormonal changes. It is the product of a nine-years of research, analysis, and writing. This richly illustrated, pioneering, book is co-authored by Leslie Carol Botha and H. Sandra Chevalier-Batik, with original graphics by Nicholas Batik. Medical researcher, H. Sandra Chevalier-Batik provides extensive clinical background to support the findings of this book. The conversational writing style makes it easy and compelling to read, while the richly footnoted text makes this a valuable resource for professional healthcare providers. The book explores on the very essence of a woman’s being — the fundamental nature of the female hormone cycle; and was written to fill the void of practical, menstrual health education that focuses on understanding the delicate mind/body connection — a connection that has the power to bring about health or disease in the body. Contrary to current medical thinking and pharmaceutical industry messaging that encourages women to deny, ignore, suppress and replace their natural hormone production with synthetic hormone birth control and hormone replacement therapy, Botha and Chevalier-Batik believe that the hormone cycle is the foundation of women’s health and well being. Modern medicine has promoted the concept of specialization, encouraging women to consult specialists to treat isolated aspects of our body and mind, rather than consider our body as an integrated system, and exploring the relationship of the hormone cycle with other cycling systems in our body. Creating health begins with a shift in this perspective to one that recognizes the whole body is greater than the sum of its parts; a shift that recognizes that health is our birthright and represents our natural state. Such a change in perception can change how we express vibrant health and inner peace. Using the tools and information provided in this book, women can learn to perceive symptoms as biometric feedback from our bodies about our diet, lifestyle and the state of our mental, emotional, and spiritual self. These symptoms are the “tell” for conditions such as: hormone imbalances, depression, mental confusion, exhaustion, autoimmune disorders, allergies, and reproductive disorders. The purpose of this book, is to help you tap into the magnificent intelligence of your body and interpret its profound language to finally understand your mind, mood, and hormone cycle. Using the tools and exercises provided you will learn to live with in your hormone cycle to prevent re-occurring gynecological problems and mental/emotional imbalances; Perhaps for the first time in your life, you will feel like you can reach your full potential by acknowledging your strength and who you truly are. It is our goal to open your eyes to the real you — a woman who can trust herself, has confidence in her actions, understands her feelings and knows how to create a fulfilling life by living with her hormone cycle With brilliant simplicity, the authors tie the menstrual cycle into the other natural cycles of the universe and to the Paleolithic wise women who tracked their cycles on antler bones. These wise women understood that menstruation was vital natural cycle that held power. These foremothers became the first mathematicians, agriculturists, and healers by applying their menstrual wisdom to their culture’s survival. It is imperative that we understand all of the cycles in our lives. Women must be pro-active in all aspects of their wellness. Education and the willingness to ask questions and demand answers is a start.

Acerca del autor

Leslie Carol Botha, Women's Health Educator, author, publisher, and broadcast journalist is an internationally recognized expert on women’s hormonal health. Botha’s 30 years of research demonstrates how hormone changes/fluctuations in the menstrual cycle affect women’s physical, mental and emotional well-being. Botha is a member of the Society for Menstrual Cycle Research, and an advisory board member for the Cycles Research Institute. In 2006, Botha received the Edward R. Dewey Award for her pioneering research on how women’s hormonal fluctuations affect their behaviors. The award was bestowed by the Foundation for the Study of Cycles. Her research is also featured in a recent book titled: The World According to Cycles- How Recurring Forces Can Predict the Future and Change Your Life by Samuel A. Schreiner, Jr., published by Skyhorse Publishing. Schreiner has noted that Botha is “one of the most prominent twenty-first century natural cycle thinkers.” H. Sandra Chevalier-Batik co-founded Pleiades Publishing Services in 1992. In addition to her work as a Publisher, she joined the Holy Hormones Women’s Menstrual Education Project as Principal Research Analyst in 2002. Her responsibilities focused on the collation of statistical data, developing reports, publications, and training materials; with a particular emphasis on women’s health, the pharmaceutical industry, and government funded health initiatives. Sandra has conducted over 300 seminars and workshops and has been a featured speaker at national and international publishing conferences. Sandra has earned a reputation for making highly complex subjects easily understood. Her informal approach helps put both readers and class attendees at ease and ready to tackle unfamiliar material. Her many years of research analysis, curricula development and training experience has helped her bring a real-world sensibility to her work with the Holy Hormones Menstrual Health Education Project.

"Sobre este t�tulo" puede pertenecer a otra edici�n de este libro.

Descripci�n de la librer�a

Originally started as an amateur venture, Seagull Books has grown into a knowledgable and reputable on-line book vendor. Our inventory is growing all the time, and we are constantly updating our stock with the latest finds. Whilst we do not currently offer a book tracing service, we are always happy to hear from customers looking for a particular title, and may just be able to help. We specialise in out-of-print books - particularly paperbacks - and never cease to be amazed at what is no longer considered worth publishing! Many of our customers clearly share that view.

Ver la p�gina web de la librer�a

Informaci�n empresarial del vendedor

Seagull Books
United Kingdom

Condiciones de venta y env�o

Condiciones de venta

All orders will be dispatched within 1 working day of purchase, and often on the same day.

If the book(s) does not meet a customer's expectations then a full refund, including outgoing P&P, will be offered upon return of the item. The quality descriptions we use match those that are found on Amazon e.g. Like New, Very Good, Good and Acceptable. In most cases, we have also added more detailed comments ourselves about the condition of a particular book.

Derecho al desistimiento

Si es un consumidor, puede rescindir el contrato de acuerdo con lo siguiente. Por consumidor se entiende cualquier persona f�sica que act�e con fines ajenos a su actividad comercial, empresarial, oficio o profesi�n.

Informaci�n sobre el derecho de desistimiento

Derecho legal de desistimiento

Tiene derecho a rescindir este contrato en un plazo de 14 d�as sin dar ning�n motivo.

El periodo de desistimiento vencer� a los 14 d�as desde que usted, o un tercero que no sea el transportista e indicado por usted, adquiera la posesi�n f�sica del �ltimo bien o del �ltimo lote o pieza.

Para ejercer el derecho de desistimiento, complete de forma electr�nica y env�e una declaraci�n clara en nuestro sitio web, desde "Mis compras" en "Mi cuenta". Le enviaremos sin demora un acuse de recibo de dicho desistimiento a trav�s de un soporte duradero (por ejemplo, por correo electr�nico).

Para cumplir con el plazo de desistimiento, basta con que env�e su comunicaci�n relativa al ejercicio del derecho de desistimiento antes de que venza el periodo de desistimiento.

Efectos del desistimiento

Si rescinde este contrato, le reembolsaremos todos los pagos que hayamos recibido de usted, incluidos los gastos de env�o (excepto los gastos adicionales que surjan si elige un tipo de env�o que no sea el tipo de env�o est�ndar m�s econ�mico que ofrecemos).

Podemos hacer una deducci�n del reembolso por la p�rdida de valor de cualquier bien suministrado, si la p�rdida es el resultado de una manipulaci�n innecesaria por su parte.

Efectuaremos el reembolso sin demoras indebidas y, a m�s tardar, 14 d�as despu�s de que se nos informe de su decisi�n de rescindir este contrato.

Efectuaremos el reembolso utilizando el mismo medio de pago que utiliz� para la transacci�n inicial, a menos que haya acordado expresamente lo contrario; en cualquier caso, no incurrir� en ning�n cargo como resultado de dicho reembolso.

Podremos retener el reembolso hasta que hayamos recibido los bienes o hasta que nos haya presentado una prueba de que los ha devuelto, lo que ocurra primero.

Deber� devolver los bienes o entregarlos a Seagull Books, Portslade-by-Sea, United Kingdom, sin demoras indebidas y, en cualquier caso, en un plazo m�ximo de 14 d�as a partir del d�a en que nos comunique su desistimiento del presente contrato. El plazo se cumple si devuelve la mercanc�a antes de que venza el periodo de 14 d�as. Tendr� que asumir los gastos directos de devoluci�n de los bienes. Usted solo es responsable de la disminuci�n del valor de los bienes como resultado de una manipulaci�n distinta a la necesaria para establecer la naturaleza, las caracter�sticas y el funcionamiento de los bienes.

Excepciones al derecho de desistimiento

El derecho de desistimiento no se aplica a lo siguiente:

La entrega de peri�dicos, diarios o revistas, con la excepci�n de los contratos de suscripci�n; y
El suministro de contenido digital que no se proporcione en un soporte tangible (por ejemplo, en un CD o DVD) si, al hacer el pedido, acept� que pod�amos empezar a entregarlo y que no podr�a desistir una vez iniciada la entrega.

Condiciones de env�o

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

Tarifas de env�o de Reino Unido a Estados Unidos de America

Tarifas de env�o de Reino Unido a Estados Unidos de America
Cantidad del pedido	De 10 a 35 d�as h�biles	De 8 a 30 d�as h�biles
Primer art�culo	EUR 15.81	EUR 16.98

Los plazos de entrega los establecen los vendedores y var�an seg�n el transportista y la ubicaci�n. Los pedidos que pasan por la aduana pueden sufrir retrasos y los compradores son responsables de los aranceles o tarifas asociadas. Los vendedores pueden ponerse en contacto con usted en relaci�n con cargos adicionales para cubrir cualquier aumento en los costes de env�o de los art�culos.