Understanding Your Menopause: Tried and tested practical, natural solutions to alleviate your symptoms effectively
Idioma: inglés
Editorial: Independently published, 2021
- Tapa blanda
- Usado

Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
Vendedor de IberLibro desde 16 de marzo de 2007
Condición: Usado - Bueno
EUR 3,32
Cantidad disponible: 8 disponibles
Añadir al carritoDescripción del artículo del vendedor
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
N° de ref. del artículo GOR012533960
- Título
- Understanding Your Menopause: Tried and tested practical, natural solutions to alleviate your symptoms effectively
- Autor
- Marsh, Andrea
- Editorial
- Independently published
- Año de publicación
- 2021
- Estado
- Very Good
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 13
- 9798708483522
- Peso del artículo
- 268 gramos
“Huge Improvement in Symptoms”, “Really Motivating!”, “No insomnia, bloating, flushing or mood swings”, “Helped me turn my life around”, “Feeling like a different person”, “Incredible and life changing”, “Your book has helped me so much”
Are you overwhelmed about where to start with the symptoms you are experiencing?
Does any of this make sense to you or are you despairing at the thought of where to start?
Do your symptoms scare you and has your doctor not helped you?
Are you ready to resolve your symptoms, understand why nature has taken a turn this way, and what practical steps you can take to change your life around in a matter of weeks?
Understanding Your Menopause is a fresh way of looking at your menopause transition. It puts your health under a microscope (but without too much science!) and explains why the hormonal upheaval magnifies the underlying health imbalances that you were ‘just getting away with’…. Until now!
It’s an easy read, and most importantly has practical clear steps to follow, to relieve your symptoms. If you do what the book says, buy the supplements (you choose your brands), and take the supplements THEN you will feel the changes. This book will EMPOWER you to take back CONTROL of your health, and make it the very best it has ever been. Forget trying to be the woman you were, this book will help you become the woman you are meant to be.
In Understanding Your Menopause you will find:
- Clear explanation of what is happening to you physically, hormonally and emotionally
- Simple to follow explanations on symptoms and how they group together
- The 5 underlying health imbalances that cause your symptoms
- Week by week practical guidance on how to alleviate your symptoms
- Belly fat - simple eating changes explained, no diets allowed
- Finding the right kind of exercise for you, and not too much of it
- Anxiety fully explained, what it is and the simple steps to resolve it
- Sleep, the changes you can make to get it back
- Why you have to put good nutrients back into your body that are now missing
- Suitable for women who feel extreme tiredness, joint pains, brain fog at any age
- Sensible, practical, easy-to-do changes that work!
- Your author has tried and tested these solutions as have her clients
Now in paperback Understanding Your Menopause has been selling well to her clients and now it’s time to ensure every woman knows EXACTLY what the menopause means and what you can do about it.
Andrea guides you effortlessly through a time of your life that is confusing, overwhelming and downright scary. She makes you understand how natural this is, and most importantly empowers you to make the necessary changes, so that you flourish in your menopause. She will put you on the path to great health for now and for the rest of your life.
Read more about Andrea and how she can help you at cotswoldmenopause.co.uk.
This is a MUST READ book for any woman as you enter into perimenopause, make your OWN STORY with this book and make your story a successful natural menopause!
REVIEWS
“Since purchasing your eBook and coming off HRT I have noticed a huge improvement in my symptoms. The supplements have helped and the section on Eating made so much sense. The hot flushes are getting better and my sleep so much improved.” R Price
“Your book has helped me so much! The explanations and step by step guide are really motivating! Thanks so much I would recommend the book as a great guide.” S Burns
“No insomnia, bloating, flushing or mood swings. I downloaded your book I am only taking supplements and no meds, with good results.” T Walton
“It’s fascinating and educational, easy to understand. It’s helped me turn my life around and I’m so glad I found this book” E Scott Miles
“Sinopsis” puede pertenecer a otra edición de este título.
WorldofBooks
Goring-By-Sea, WS, Reino Unido
Vendedor de IberLibro desde 16 de marzo de 2007
Tarifas de envío de Reino Unido a Estados Unidos de America
| Artículo | De 7 a 12 días hábiles | De 5 a 9 días hábiles |
|---|---|---|
| Primer artículo | EUR 6,69 | EUR 14,33 |
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
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COOKERY, RECYCLE, CHARITY, USED BOOKS, MODERN, HISTORY, CHILDRENS, FICTION, CHEAP BOOKS, NON -FICTIONInformación empresarial del vendedor
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