Unbreakable (Paperback)

Idioma: inglés

Editorial: Independently Published, 2026

9798305469400

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Paperback. UNBREAKABLE The email hits. Your chest tightens. Heart races. That iron grip of anxiety squeezes and breathing stops.You know it too well: 3 a.m. racing thoughts, pre-presentation panic, perfectionism paralysis, constant inner battle fatigue.You've tried the apps, breathing tricks, motivational quotes. They give a fleeting break. then anxiety roars back stronger.What if there's a better way not to erase anxiety, but to become unbreakable with it?UNBREAKABLE isn't generic self-help you'll forget by morning. It's the gripping story of Alex, a high-achieving professional pushed to his breaking point, and the mysterious Mentor who guides him from overwhelmed to unstoppable.Through Alex's raw journey struggles, failures, breakthroughs you'll live a powerful 10-step framework blending ancient Stoic wisdom, cutting-edge psychology, and tools from elite performers.You'll discover: Instant calm techniques like the 4-7-8 Breath to create space between trigger and reactionThe Stoic "Two Domains" to release what you can't controlHow to dissolve resentment's hidden drainThe "One Thing" focus that kills busywork and unlocks real progressCounterintuitive ways to crush procrastination and build action courageMindsets that turn setbacks into data and process into joy.and more, culminating in becoming your own Inner MentorPlus: A companion app at , full 30-day implementation guide, obstacle troubleshooting, and a lifelong toolkit.This is for you if anxiety runs your life, you crave practical tools over fluffy inspiration, stories teach you better than lectures, and you're ready to thrive not just survive.The goal? Not perfection or anxiety-free living. It's bending without breaking. Working with whatever comes."You now have everything you need. Not to be perfect. Not to never feel fear. But to face anything."Welcome to your unbreakable life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9798305469400

Título
Unbreakable (Paperback)
Autor
Anup Kumar
Editorial
Independently Published
Año de publicación
2026
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798305469400

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

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ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 43,71EUR 43,71
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ABC BOOKS LIMITED

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London, Reino Unido WC1N 2EB