Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting

Kim Smith

530 valoraciones de Goodreads

Idioma: inglés

Editorial: Kimberly Smith, 2018

0692199675 / 9780692199671

Serie: Libro 7 de 9 - Unbelievable Freedom Books

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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

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Condición: Usado - Bueno

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Descripción del artículo del vendedor

FOOD was their problem, separately and together. Marriage magnified its impact. Gaining 200 pounds wasn't in the vows and weight became problem they couldn't face. Eventually, with doses of determination and devotion, they found a practice that brought them freedom. You can find numerous How-To Books on Intermittent Fasting. This motivational memoir serves uniquely as a Why-To. Ryan & Kim Smith struggled with dysfunctional eating throughout their lives. They had been on the hamster wheel of diets long before they met. From the time of their wedding in 2003, they ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. First Ryan began a weight loss effort, then Kim followed suit, eventually leading them both to the strategy called intermittent fasting. Combined, they have lost over 200 pounds. The journey transformed not only their relationship with food, but with themselves and with each other. Their lives are filled with peaceful joy that they hope to share with others. Updates about the Smiths and their journey are available at www.unbelievablefreedom.com.…

N° de ref. del artículo CIN0692199675VG

Título
Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting
Autor
Kim Smith
Editorial
Kimberly Smith
Año de publicación
2018
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0692199675
ISBN 13
9780692199671
Serie
Libro 7 de 9: Unbelievable Freedom Books

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

Tarifas de envío en Estados Unidos de America

ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,76
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Información empresarial del vendedor

SBYB, Inc.

900 Knell Rd
Montgomery, IL Estados Unidos de America 60538