UltraLongevity: The Seven-step Programme for a Younger Healthier Life

Mark Liponis

132 valoraciones de Goodreads

Idioma: inglés

Editorial: Little, Brown & Company, 2007

0316017280 / 9780316017282

Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases?including heart disease, cancer, and diabetes?are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Cutting-edge research makes ULTRALONGEVITY the first and only book to explore aging within the context of the immune system, and it will change the way we look at health forever. Starting with a quiz?'How Fast Are You Aging?'?Liponis explains the new science, lays out an accessible 7-step program with an 8-day meal plan, and motivates readers to put the program into practice so that they can keep their minds sharp, become more physically fit, be more resistant to infections and disease, and feel and stay younger than they ever imagined. Through the ULTRALONGEVITY program, Liponis promises more than a long life; he promises a long, healthy life.

N° de ref. del artículo CIN0316017280G

Título
UltraLongevity: The Seven-step Programme for a Younger Healthier Life
Autor
Mark Liponis
Editorial
Little, Brown & Company
Año de publicación
2007
Estado
Good
Encuadernación
Hardback
Idioma
inglés
ISBN 10
0316017280
ISBN 13
9780316017282

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de AbeBooks desde 23 de marzo de 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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Montgomery, IL Estados Unidos de America 60538