The Ultimate Running Guide: How To Train For A 5K, 10K, Half-Marathon or Full Marathon
Idioma: inglés
Editorial: Createspace Independent Publishing Platform, 2012
- Tapa blanda
- Usado
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc
Vendedor de AbeBooks desde 23 de marzo de 2026
Condición: Usado - Aceptable
EUR 4,95
Cantidad disponible: 1 disponibles
Añadir al carritoDescripción del artículo del vendedor
So you wanna run? OK, then let's run. But it's not going to be easy and this no nonsense program is not for the faint of heart. If you want to run with us, you can't be a punk Running a marathon is not for the weak bodied or for the fragile spirited. The physical part of running is only a small portion of how far you can go. It's your mind that will carry you past the physical obstacles. You will feel pain during your training, but it's just weakness leaving the body. Don't cry. Just push through it and stop whining If you want to earn that 26.2 bumper sticker, this book will help you get it, but don't think you won't be pushed out of your comfort zone. Comfort is the thief of progress. We don't want to rob you of your progress, so we'll make sure you are anything but comfortable. You may be in pain and you may be tired, but if you stick with it, you'll be glad you did. There's nothing quite like knowing you've accomplished a feat that makes you part of an elite group. It's not every day someone runs 26.2 miles. Written by a 12 year Army veteran who trained soldiers to get fit, you won't find any sissy stuff here. We concentrate on diet, choosing the proper clothing, training, and most important: mental discipline. So, if you're truly ready, grab your sneakers, your water bottle and this book to get started. Stay motivated, and stay disciplined. It's all worth it when you cross that finish line. Besides, no one likes a quitter.…
N° de ref. del artículo CIN1478363347G
- Título
- The Ultimate Running Guide: How To Train For A 5K, 10K, Half-Marathon or Full Marathon
- Autor
- J M Parker
- Editorial
- Createspace Independent Publishing Platform
- Año de publicación
- 2012
- Estado
- Good
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 1478363347
- ISBN 13
- 9781478363347
OK, then let’s run. But it’s not going to be easy and this no nonsense program is not for the faint of heart. If you want to run with us, you can’t be a punk! Running a marathon is not for the weak bodied or for the fragile spirited.
The physical part of running is only a small portion of how far you can go. It’s your mind that will carry you past the physical obstacles. You will feel pain during your training, but it’s just weakness leaving the body. Don’t cry. Just push through it and stop whining!
If you want to earn that 26.2 bumper sticker, this book will help you get it, but don’t think you won’t be pushed out of your comfort zone. Comfort is the thief of progress. We don’t want to rob you of your progress, so we’ll make sure you are anything but comfortable. You may be in pain and you may be tired, but if you stick with it, you’ll be glad you did. There’s nothing quite like knowing you’ve accomplished a feat that makes you part of an elite group. It’s not every day someone runs 26.2 miles.
Written by a 12 year Army veteran who trained soldiers to get fit, you won't find any sissy stuff here. We concentrate on diet, choosing the proper clothing, training, and most important: mental discipline.
So, if you’re truly ready, grab your sneakers, your water bottle and this book to get started. Stay motivated, and stay disciplined. It’s all worth it when you cross that finish line. Besides, no one likes a quitter.
“Sinopsis” puede pertenecer a otra edición de este título.
Reseña del editor
OK, then let’s run. But it’s not going to be easy and this no nonsense program is not for the faint of heart. If you want to run with us, you can’t be a punk! Running a marathon is not for the weak bodied or for the fragile spirited.
The physical part of running is only a small portion of how far you can go. It’s your mind that will carry you past the physical obstacles. You will feel pain during your training, but it’s just weakness leaving the body. Don’t cry. Just push through it and stop whining!
If you want to earn that 26.2 bumper sticker, this book will help you get it, but don’t think you won’t be pushed out of your comfort zone. Comfort is the thief of progress. We don’t want to rob you of your progress, so we’ll make sure you are anything but comfortable. You may be in pain and you may be tired, but if you stick with it, you’ll be glad you did. There’s nothing quite like knowing you’ve accomplished a feat that makes you part of an elite group. It’s not every day someone runs 26.2 miles.
Written by a 12 year Army veteran who trained soldiers to get fit, you won't find any sissy stuff here. We concentrate on diet, choosing the proper clothing, training, and most important: mental discipline.
So, if you’re truly ready, grab your sneakers, your water bottle and this book to get started. Stay motivated, and stay disciplined. It’s all worth it when you cross that finish line. Besides, no one likes a quitter.
“Acerca de” puede pertenecer a otra edición de este título.
World of Books Inc
Montgomery, IL, Estados Unidos de America
Vendedor de AbeBooks desde 23 de marzo de 2026
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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