The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts

Gary Scheiner

72 valoraciones de Goodreads

Idioma: inglés

Editorial: Grand Central Publishing, 2006

1569242747 / 9781569242742

Serie: Libro 1 de 10 - Marlowe Diabetes Library

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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Descripción del artículo del vendedor

Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, The Ultimate Guide to Accurate Carb Counting is the all-in-one resource for practically and effectively managing your carb intake. Certified diabetes educator, type 1 diabetic, and Think Like a Pancreas author Gary Scheiner focuses on carb counting in a real-world context, and his explanations and advice,in addition to being complete and thoroughly accurate,are geared towards the most common foods and eating habits. The Ultimate Guide to Accurate Carb Counting tells you everything you need to accurately keep track of your carb intake, including: The basic rationale for and the theory behind carb-counting, as well as explanations of simple to advanced techniques How to read and understand food labels, and how to estimate the nutritional values of unlabelled foods Resources for carb counting at major restaurant chains An explanation of the glycemic index and its influence on carb-counting Adjusting for fiber and sugar substitutes A comprehensive listing of exchanges, carb factors, and glycemic index values, as well as the carb and fiber values for 2,500 foods.…

N° de ref. del artículo CIN1569242747A

Título
The Ultimate Guide to Accurate Carb Counting: Featuring the Tools and Techniques Used by the Experts
Autor
Gary Scheiner
Editorial
Grand Central Publishing
Año de publicación
2006
Estado
Fair
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1569242747
ISBN 13
9781569242742
Serie
Libro 1 de 10: Marlowe Diabetes Library

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de IberLibro desde 23 de marzo de 2026

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