T�tulo: Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
Editor: Turtle Press
Fecha de publicaci�n: 2004
Idioma: Ingl�s
ISBN 10: 1880336839
ISBN 13: 9781880336830
Encuadernaci�n: paperback
Estado: New
Peso: 26 onzas

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Sinopsis

A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.

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Sang H Kim is an internationally respected author of 8 books. He currently devotes his time to teaching, writing and presenting seminars around the world.

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NV, U.S.A.

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