The Ultimate Fitness & Workout Exercise Guide (Paperback)

Idioma: inglés

Editorial: Independently Published, 2025

9798282337723

Serie: Libro 12 de 12 - THE ULTIMATE FITNESS & WORKOUT EXERCISE GUIDE

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

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EUR 86,72

Envío por EUR 43,88 
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Paperback. The Ultimate All-in-One Resource for Lower Body Training The Ultimate Fitness & Workout Exercise Guide: Full Lower Body Edition combines the content of 3 individual muscle-focused books into one massive, value-packed guide. Whether you're just starting out or looking to push your performance to the next level, this book is designed to help you discover new exercises, elevate your routine, and become your go-to resource for lower body training. Includes the Content of 3 Books in One: The Ultimate Exercise Guide: Glutes EditionThe Ultimate Exercise Guide: Hamstrings & Calves EditionThe Ultimate Exercise Guide: Quadriceps EditionWhat Makes This Guide Stand Out?229 Lower Body Exercises: A wide range of exercises that target your Glutes, Hamstrings, Calves, Quadriceps from every angle, ensuring complete muscle activation for optimal results. Includes Bodyweight, Machines, Suspension Trainer, Resistance Bands, Dumbbells, Barbell exercises, and more!Step-by-Step Instructions: Detailed how-to instructions for every exercise, eliminating guesswork and ensuring you perform each move correctly.High-Quality 3D Illustrations: Visualize your exercises with state-of-the-art 3D illustrations, clearly demonstrating form and muscle engagement.QR Codes for Video Demonstrations: Get access to exercise animation videos by scanning QR codes included with each exercise, offering you real-time demonstrations and extra visual support.For Home or Gym: Whether you're working out at home with minimal equipment or hitting the gym, this guide covers bodyweight, free weights, resistance bands, and machine exercises.For All Fitness Levels: Discover a range of exercises perfect for both beginners and advanced athletes. No matter your level, there's something for you!Why This Book is a Game-Changer: 3 Books in One - Instead of buying multiple guides, get everything in one complete, affordable, and powerful reference.Discover New Exercises - Break out of your routine and explore a variety of fresh, effective exercises for every muscle group.Perfect for Trainers, Coaches & Athletes - Whether you're a fitness professional or simply training for personal goals, this guide offers unmatched variety, quality, and depth.Updated & Evolving - The companion digital content gives you access to a growing library of over 2000 exercise videos with weekly updates by Exercise Animatic-so your training never stops evolving.Transform your lower body with The Ultimate Fitness & Workout Exercise Guide: Full Lower Body Edition, the most complete lower body exercise guide available today. It's more than just a book; it's your ultimate resource for building muscle, improving strength, and enhancing your fitness journey. Don't miss out-this guide is a must-have for anyone serious about training their lower body. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

N° de ref. del artículo 9798282337723

Título
The Ultimate Fitness & Workout Exercise Guide (Paperback)
Autor
Exercise Animatic
Editorial
Independently Published
Año de publicación
2025
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798282337723
Ilustrador
Animatic, Exercise
Serie
Libro 12 de 12: THE ULTIMATE FITNESS & WORKOUT EXERCISE GUIDE

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 43,88EUR 43,88
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