Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work

Wilding LMSW, Melody

ISBN 10: 1797201964 ISBN 13: 9781797201962

Editorial: Chronicle Prism, 2021

Idioma: Ingl�s

Condici�n: Nuevo Encuadernaci�n de tapa dura

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Detalles bibliogr�ficos

T�tulo

Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work

Editor

Chronicle Prism

Fecha de publicaci�n

2021

Idioma

Ingl�s

ISBN 10

1797201964

ISBN 13

9781797201962

Encuadernaci�n

Encuadernaci�n de tapa dura

Estado

New

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Sinopsis

It’s time to Trust Yourself. Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding, LMSW has spent the past ten years working with Sensitive Strivers like you. In this groundbreaking book, she draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offer neuroscience-based strategies you can use to reclaim control of your life and reach your full potential.

Trust Yourself offers concrete steps to help you break free from stress, perfectionism, and self-doubt so you can find the confidence to work and lead effectively.

Acerca del autor

Melody Wilding has coached hundreds of private clients, from CEOs and Fortune 500 executives to leaders from the US Department of Education, the Federal Reserve, and the Solomon R. Guggenheim Foundation. She teaches graduate-level human behavior and psychology at the Silberman School of Social Work at Hunter College in New York. Her writing is regularly featured on Medium and in Forbes, Business Insider, and Quartz. Her advice has been featured in the New York Times, The Cut, Oprah Magazine, NBC News, US News and World Report, and more.

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