True Wellness For Your Heart (Paperback)

Idioma: inglés

Editorial: YMAA Publication Center, Rolindale, MA, 2020

159439735X / 9781594397356

Serie: Libro 3 de 4 - True Wellness

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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail

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Vendedor de IberLibro desde 12 de octubre de 2005

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Descripción del artículo del vendedor

Paperback. Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of heart disease and hypertension. Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy Medicine (Donna Eden) shed light on taking more control of personal health through lifestyle changes. Now, Drs. Kurosu and Kuhn offer a step-by-step guide to optimal heart health and care. True Wellness for Your Heart combines the best that Eastern and Western medicine have to offer in the understanding, treatment, and prevention of heart disease and hypertension. By blending modern research with ancient practices, this book will help readers along their journey toward better cardiovascular health and overall well-being. The authors have helped thousands of people through the use of surgery, pharmaceuticals, acupuncture, herbs, qigong, tai chi, meditation, and life-style counseling. They explain how Western medicine has substantiated a long-held understanding of the heart held by Eastern medicine - that heart health is significantly impacted by sleep, emotions, movement, food, and social support. The authors discuss how sleep, exercise, nutritious food, stress management, acupuncture, and qigong favorably impact the cardiovascular system. These modalities restore balance in the nerves, hormones, and neurotransmitters that influence the heart and blood vessels. Drs. Kuhn and Kurosu strongly recommend a collaborative approach, encouraging readers to engage with their Western healthcare providers so that serious conditions can be addressed safely. The authors share ideas about how the reader can create a multidisciplinary care team, involving practitioners of both Eastern and Western healing systems, and explain the science behind meditation, acupuncture, and qigong. Readers are offered recommendations of proven Eastern and Western therapeutic interventions that will calm the mind, decrease stress, improve sleep and nutrition, and strengthen the heart. True Wellness for Your Heart also includes a step-by-step guide and qigong exercises designed to promote overall cardiovascular health. The authors recognize that cardiovascular disease is complex and requires a multifaceted approach for successful treatment. By blending the ancient wisdom of Eastern Medicine with cutting-edge Western discoveries, True Wellness for Your Heart will help readers achieve optimal heart health, whether through prevention or treatment of this condition. 'A detailed and appealing work on wellness.' - Kirkus Reviews'Two healing traditions East and West are merged into this beautiful book about healing the heart. Clear, straight forward and well referenced, I recommend it to all who want to optimize their heart health.' - Wayne Jonas, MD, Author of How Healing Works Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of heart disease and hypertension. Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy Medicine (Donna Eden) seminal books shed light on taking more control of person health through lifes Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

N° de ref. del artículo 9781594397356

Título
True Wellness For Your Heart (Paperback)
Autor
Catherine Jeane Kurosu
Editorial
YMAA Publication Center, Rolindale, MA
Año de publicación
2020
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
159439735X
ISBN 13
9781594397356
Serie
Libro 3 de 4: True Wellness

Grand Eagle Retail

Bensenville, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 12 de octubre de 2005

Tarifas de envío en Estados Unidos de America

ArtículoDe 6 a 14 días hábilesDe 6 a 16 días hábiles
Primer artículoEUR 0,00EUR 0,00
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