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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Vendedor de IberLibro desde 29 de junio de 2022
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Paperback. Janet Jackson emerged from the shadows of an already famous family to become one of the most beloved, recognizable, and influential performers in the world--but at what cost? From the age of ten, when she made her acting debut on Good Times, Janet Jackson was told by Hollywood that she needed to slim down. Her well-meaning brothers, especially fun-loving Michael, teased her relentlessly until she began to believe that who she was wasn't good enough. It was an idea that no amount of critical acclaim in television and film or, later, international platinum success in music could change. She developed a self-destructive pattern familiar to so many of us: fear and uncertainty led to bad feelings about herself and ultimately depression. The depression led to overeating, and her yo-yoing weight was painfully obvious in the bright lights of the entertainment world. It has taken Janet most of her adult life to come to terms with who she is. But she has finally broken free of the attitudes that brought her down and has embraced realistic goals that help her eat better, exercise better, feel better, and ultimately be better. This book is about meeting those challenges that face all of us. With candor and courage, Janet shares her painful journey to loving herself. She addresses the crazy rumors that have swirled around her for most of her life, shines an intimate light on her family, and pulls us behind the velvet rope into her unforgettable career. She also shares lessons she has learned through contact with friends and fans and reveals the fitness secrets she has learned from her trainer. Finally, her nutritionist, David Allen, unveils the wholesome, delicious recipes and lifestyle-changing tips that helped Janet get in shape--mind and spirit, heart and soul. True You is a call to tune in to your own fundamental wisdom, to let go of the ugly comparisons, and to understand that who you are, the true you, is more than enough. It has taken Jackson most of her adult life to come to terms with who she is. But she has finally broken free of the attitudes that brought her down and has embraced realistic goals that help her eat better, exercise better, feel better, and ultimately be better. This book is about meeting those challenges that face all of us. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
N° de ref. del artículo 9781416587378
- Título
- True You (Paperback)
- Autor
- Janet Jackson
- Editorial
- Simon & Schuster
- Año de publicación
- 2011
- Estado
- new
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 1416587373
- ISBN 13
- 9781416587378
From the age of ten, when she made her acting debut on Good Times, Janet Jackson was told by Hollywood that she needed to slim down. Her well-meaning brothers, especially fun-loving Michael, teased her relentlessly until she began to believe that who she was wasn’t good enough. It was an idea that no amount of critical acclaim in television and film or, later, international platinum success in music could change.
She developed a self-destructive pattern familiar to so many of us: fear and uncertainty led to bad feelings about herself and ultimately depression. The depression led to overeating, and her yo-yoing weight was painfully obvious in the bright lights of the entertainment world.
It has taken Janet most of her adult life to come to terms with who she is. But she has finally broken free of the attitudes that brought her down and has embraced realistic goals that help her eat better, exercise better, feel better, and ultimately be better. This book is about meeting those challenges that face all of us. With candor and courage, Janet shares her painful journey to loving herself. She addresses the crazy rumors that have swirled around her for most of her life, shines an intimate light on her family, and pulls us behind the velvet rope into her unforgettable career. She also shares lessons she has learned through contact with friends and fans and reveals the fitness secrets she has learned from her trainer. Finally, her nutritionist, David Allen, unveils the wholesome, delicious recipes and lifestyle-changing tips that helped Janet get in shape—mind and spirit, heart and soul.
True You is a call to tune in to your own fundamental wisdom, to let go of the ugly comparisons, and to understand that who you are, the true you, is more than enough.
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
David Ritz is a songwriter who has collaborated with stars like Janet Jackson and Marvin Gaye, as well as a renowned ghostwriter who has authored more than fifty books for some of the biggest stars in music: Aretha Franklin, Marvin Gaye, Ray Charles, Lenny Kravitz, Joe Perry, Smokey Robinson, Don Rickles, and Willie Nelson, to name a few. His articles have appeared in The New York Times, Rolling Stone, Essence, People, Art Connoisseur, and elsewhere. He lives in Los Angeles with Roberta, his wife of nearly fifty years.
Karen Hunter is a Pulitzer Prize–winning journalist, a celebrated radio talk-show host, and coauthor of numerous New York Times bestsellers, including Confessions of a Video Vixen, On the Down Low, and Wendy’s Got the Heat. She is also an assistant professor in the Film & Media Department at Hunter College.
“Acerca de” puede pertenecer a otra edición de este título.
CitiRetail
Stevenage, Reino Unido
Vendedor de IberLibro desde 29 de junio de 2022
Tarifas de envío de Reino Unido a Estados Unidos de America
| Artículo | De 7 a 14 días hábiles | De 7 a 60 días hábiles |
|---|---|---|
| Primer artículo | EUR 44,25 | EUR 44,25 |
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