Trauma and Emotional Intelligence (Paperback)
Idioma: inglés
Editorial: Revuelta Publishing, 2026
- Tapa blanda
- Nuevo
Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Vendedor de IberLibro desde 22 de junio de 2007
Condición: Nuevo
EUR 30,83
Cantidad disponible: 1 disponible
Añadir al carritoDescripción del artículo del vendedor
Paperback. Have you ever felt trapped in a cycle of negative emotions and thoughts?Are you ready to break free from that pattern, build healthy self-esteem, and create a more fulfilling and meaningful life? If your answer is yes, this book is for you. Trauma and Emotional Intelligence is a practical and accessible guide that walks you step by step toward greater emotional balance, well-being, and inner clarity.Research in neuroscience and psychology has shown that emotional trauma has a profound impact on how we perceive reality and respond to life. Authors such as Dr. Barbara Brennan and neuroscientist Joe Dispenza have highlighted the importance of the mind-body connection in reshaping emotional patterns and building healthier habits that support personal transformation. This book brings these ideas into a simple, practical framework designed for real-life application.Inside, you will discover how to: Understand the origin of emotional wounds and learn how to work through them with resilience and self-awarenessDevelop emotional intelligence tools to improve relationships, communication, and life opportunitiesApply mindfulness and meditation principles to reduce internal resistance and create emotional clarityRegulate negative emotions before they take control of your behaviorRewire habits that support creativity, focus, and personal successUnderstand the role of the body and relationships in emotional healingAccess over 50 practical exercises in a downloadable companion guide This book is designed for readers who want to move beyond theory and actively engage in their own emotional growth. It offers a blend of psychological insight, practical tools, and real-world examples based on over 20 years of therapeutic experience by Javier Revuelta Blanco. While simple and easy to read, this book is deeply practical and grounded in psychological understanding, making it a valuable companion for anyone seeking emotional healing and personal development. Trauma and Emotional Intelligence may become a turning point in your journey toward self-awareness, balance, and a more empowered life.Click "Buy Now" and begin your journey of transformation. Trauma and Emotional Intelligence is a practical guide to healing emotional wounds, improving self-awareness, and developing emotional resilience through simple tools, mindfulness, and psychological insight. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…
N° de ref. del artículo 9788409852253
- Título
- Trauma and Emotional Intelligence (Paperback)
- Autor
- Javier Revuelta Blanco
- Editorial
- Revuelta Publishing
- Año de publicación
- 2026
- Estado
- new
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 840985225X
- ISBN 13
- 9788409852253
Have you ever felt trapped in a loop of anxiety, negative emotions and thoughts?
Are you interested in breaking that cycle, developing healthy self-esteem, and manifesting love in your life?
Trauma and Emotional Intelligence is a simple guide that will take you, step by step, towards happiness, health, and well-being.
Dr. Barbara Brennan and neuroscientist Joe Dispenza have shown that emotional trauma has a decisive influence on our perception of reality and our behavior in life. They argue that both the mind and feelings play a crucial role in acquiring healthy habits that counteract spirals of negativity. Furthermore, they assert that anyone who sets their mind to it can release their inner resistance, nourish themselves with love, and build the life they desire.
Trauma and Emotional Intelligence is an indispensable book for anyone who wants to embrace their wounds and build balanced and healthy self-esteem. Are you one of them? Here you will discover an excerpt from the content:
- How to regulate anxiety and other negative emotions, preventing them from hijacking you and taking control of your behavior, so you can gradually free yourself from the burdens of the past.
- The origin of your emotional wounds —often rooted in childhood— and how to embrace them to be resilient and build healthy self-esteem.
- Learn simple emotional intelligence strategies so you can adapt to your social environment and thus improve your relationships and opportunities.
- The fundamentals of meditation and mindfulness methodology, designed to release your internal resistance and manifest the life you desire.
- How to train your brain to cultivate healthy habits that enhance your creativity and thus lay the foundations for a successful life.
- The role played by the body and personal relationships, and how to use them to your advantage.
- You will have free access to a downloadable book with more than 50 practical exercises.
- And much more...
Let me tell you that Trauma and Emotional Intelligence is a comprehensive, easy-to-understand, practical book based on scientific evidence and Javier Revuelta Blanco's 25 years of experience as a therapist and counselor. What's more, it is extremely enjoyable and full of examples, metaphors, and practical tools. Undoubtedly, this book will not leave you indifferent and may very well mark a turning point in your life and in your self-knowledge.
Click on Buy Now and begin a journey of self-discovery that will lead you to health, fulfillment, and balance.
“Sinopsis” puede pertenecer a otra edición de este título.
AussieBookSeller
Truganina, VIC, Australia
Vendedor de IberLibro desde 22 de junio de 2007
Tarifas de envío de Australia a Estados Unidos de America
| Artículo | De 25 a 45 días hábiles | De 8 a 14 días hábiles |
|---|---|---|
| Primer artículo | EUR 32,92 | EUR 39,15 |
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