Transformative Shadow Work : All-in-One Guide - The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress, Enhance Personal Growth & Improve Relationships

Lulu Nicholson

17 valoraciones de Goodreads

Idioma: inglés

Editorial: Lulu Nicholson, 2024

1068845953 / 9781068845956

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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH

Vendedor de 5 estrellas

Vendedor de IberLibro desde 14 de agosto de 2006

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Condición: Nuevo

EUR 32,72

Envío por EUR 35,00 
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Descripción del artículo del vendedor

nach der Bestellung gedruckt Neuware - Printed after ordering - With this ALL-IN-ONE guide, workbook, and journal, you'll turn life's challenges into golden opportunities through shadow work, ultimately transforming into the best version of yourselfEveryone has a dark side - that part of yourself you're not quite proud of and try to hide from others.Many wish they could keep their 'dark' traits - or shadow self - under wraps.However, this side of yourself shouldn't be ignored no matter how they make you feel. In fact, there are more consequences for ignoring your shadows than accepting them.There is no better way to embrace your dark side than through shadow work.Don't be intimidated by the concept of exploring your 'inner darkness'-there's nothing wrong with uncovering, acknowledging, and understanding your full self.Psychoanalyst Carl Jung is often credited for conceptualizing the practice of shadow work and giving us a practical framework to use when tapping into this hidden identity. The framework involves accepting that you have a dark side and taking the steps to learn more about this aspect of yourself.Fortunately, this book equips you with all the essentials for embracing your emotions and shadows through a simple yet effective personal growth technique. It caters to both beginners and experienced readers alike, offering a deep dive into navigating the depths of your inner self, suitable for men, women, and couples.Here's just a fraction of what you will discover within the pages of this life-changing resource:Unique 3-Step System was carefully designed to walk you through the shadow work processA step-by-step complete and comprehensive guide to identifying your shadows - understand how you can integrate them into your character to create a more whole and fulfilled you160 thought-provoking and illuminating shadow work journal prompts to get you started on your self-discovery and personal growth adventureEverything you need to know about managing and coping with the emotions you'll feel when embracing your shadows, no matter how turbulent or calm they may beSurefire steps to overcome the common challenges of practicing shadow work - set yourself up for success and feel like a whole new 'you'How to use shadow work as an effective tool in trauma recovery and relationship repair. and why it has helped others flourish in these areas of personal growthTips to celebrate your transformation, plus find out how to reap the positive long-term effects of shadow work for years to come8 amazing workbook activities to easily incorporate shadow work into your daily life-making it a more interactive and enjoyable process!And much more.There's simply nothing like embarking on the journey of self-discovery and coming out on the other side more content, confident, and whole.Let shadow work bring these gifts to your life. and more!If you want to reclaim your life with self-acceptance and personal growth, then click the 'Add to Cart' button right now.…

N° de ref. del artículo 9781068845956

Título
Transformative Shadow Work : All-in-One Guide - The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress, Enhance Personal Growth & Improve Relationships
Autor
Lulu Nicholson
Editorial
Lulu Nicholson
Año de publicación
2024
Estado
Neu
Encuadernación
Taschenbuch
Idioma
inglés
ISBN 10
1068845953
ISBN 13
9781068845956
Peso del artículo
245 gramos
Dimensiones
229x152x9 mm

AHA-BUCH GmbH

Einbeck, Alemania

Vendedor de 5 estrellas

Vendedor de IberLibro desde 14 de agosto de 2006

Tarifas de envío de Alemania a Estados Unidos de America

ArtículoDe 7 a 10 días hábilesDe 5 a 7 días hábiles
Primer artículoEUR 35,00EUR 45,00
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Información empresarial del vendedor

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Alemania 37574