Training and Eating the Steve Reeves Way (Paperback)

Idioma: inglés

Editorial: Createspace Independent Publishing Platform, 2016

1533303207 / 9781533303202

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Vendedor de IberLibro desde 29 de junio de 2022

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Paperback. The incomparable figure of Steve Reeves stands astride bodybuilding history, so much so that some are not even sure he was real. Rest assured, though, Steve Reeves and the magnificent physique he created-some would say the greatest ever in bodybuilding-was plenty real.While many others admire Reeves and the physique he created, the legacy of his type of physique has been obscured by the different direction modern bodybuilding has taken. This should no longer be the case. Although Reeves left a written legacy of his training and nutrition record, many bodybuilders-particularly natural bodybuilders-still don't quite understand how to apply his principles of nutrition and working out to develop their own physiques.That's where this little book comes in. We examine not only Reeves' training methods, but offer explanations as to why Reeves chose and developed these, as well as his unique yet straightforward approach to nutrition.The beauty of Reeves' approach is that with a little thought, these methods can be applied to any drug-free bodybuilder for potentially terrific gains.In this book, you'll learn of Steve Reeves' approach to exercise for building his legendary physique-as well as some of the exercises Reeves used and why, along with ideas on how to adapt these to your own needs and how to adjust your own workouts to construct your own classic natural physique.There's also an examination of Reeves' nutrition-an often overlooked element of his success-and how this approach also can be incorporated by natural bodybuilders. In an age of fads and extreme nutrition, this re-examination of Reeves' underrated knowledge and application of his nutritional approach can be a key to unlocking greater gains for natural bodybuilders.Take a quick journey with us as we take a look at how the greatest physique in the history of the world got that way, and how you too can develop your best physique ever, by training and eating the Steve Reeves way. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9781533303202

Título
Training and Eating the Steve Reeves Way (Paperback)
Autor
Greg Sushinsky
Editorial
Createspace Independent Publishing Platform
Año de publicación
2016
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1533303207
ISBN 13
9781533303202

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

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Primer artículoEUR 44,35EUR 44,35
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