Touching Enlightenment : Finding Realization in the Body

"Through his own deep experience, Reggie Ray skillfully guides us into an awakened bodily life. He offers necessary, wise, and liberating practices of realization within our mysterious human form." --Jack Kornfield, PhD, author of A Path with Heart

"Touching Enlightenment provides readers with a fresh look at the steps required to turn our understanding of enlightenment into full embodiment--a vital process that determines the way in which we actually conduct our lives. An indispensible book for the serious practitioner." --John Daido Loori, abbot of Zen Mountain Monastery and author of True Dharma Eye: Master Dogen's Three Hundred Koans

"Reggie Ray's approach to the dharma is wonderfully fresh while also radically rooted in the foundation of the Buddha's meditation instruction--mindfulness of body. He has a richly textured understanding of the lived body as the vessel of wisdom mind, as well as the carrier of all the karmic patterns that obscure this pristine awareness. Highly recommended." --John Welwood, author of Toward a Psychology of Awakening