Total Gut Balance: Fix Your Mycobiome Fast for Complete Digestive Wellness. Este artículo no está disponible.
109 valoraciones de Goodreads
Idioma: inglés
Editorial: Countryman Press, 2019
- Tapa dura
- Usado
Librería: Greenworld Books, arlington, TX, Estados Unidos de AmericaGreenworld Books
Vendedor de 5 estrellas
Vendedor de IberLibro desde 20 de junio de 2025
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Condición: Usado
EUR 5,29
Descripción del artículo del vendedor
Fast Free Shipping – Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.
N° de ref. del artículo GWV.1682683680.LN
- Título
- Total Gut Balance: Fix Your Mycobiome Fast for Complete Digestive Wellness
- Autor
- Ghannoum, Mahmoud
- Editorial
- Countryman Press
- Año de publicación
- 2019
- Estado
- like_new
- Encuadernación
- Encuadernación de tapa dura
- Idioma
- inglés
- ISBN 10
- 1682683680
- ISBN 13
- 9781682683682
Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. Here, Mahmoud Ghannoum introduces an important component of the microbiome: the mycobiome―the fungi that live inside our bodies―and explains how diet affects this population and how its balance or imbalance can cause you to feel. Gut fungi respond quickly to dietary changes. Ghannoum outlines changes for fostering healthy fungi as well as diet plans, with more than 50 dietician-tested recipes, to cultivate a thriving mycobiome and methods for tweaking your lifestyle for long-term gut health.
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Acerca del autor
Mahmoud Ghannoum, PhD, director of the Center for Medical Mycology at Case Western Reserve University and University Hospitals Cleveland Medical Center, studies Crohn’s disease, cancer, and heart disease. He has been featured by Forbes, NPR’s Tech Nation, MindBodyGreen, Well + Good, Goop, and other outlets.
Health writer Eve Adamson has collaborated on more than ten best-selling books including The Wahls Protocol Cooking for Life and Metabolism Revolution.
Health writer Eve Adamson has collaborated on more than ten best-selling books including The Wahls Protocol Cooking for Life and Metabolism Revolution.
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