Things I Scream In My Head At Work | How to Survive a Toxic Workplace Without Losing Your Mind
Idioma: inglés
Editorial: Upload Makers Publishing, 2026
- Tapa blanda
- Nuevo

Librería: preigu, Osnabrück, Alemaniapreigu
Vendedor de AbeBooks desde el 5 de agosto de 2024
Condición: Nuevo
EUR 13,65
Cantidad disponible: 5 disponibles
Añadir al carritoDescripción del artículo del vendedor
Things I Scream In My Head At Work | How to Survive a Toxic Workplace Without Losing Your Mind | Amelia Oliver-Lilly | Taschenbuch | Englisch | 2026 | Upload Makers Publishing | EAN 9781764573900 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
N° de ref. del artículo 134650817
- Título
- Things I Scream In My Head At Work | How to Survive a Toxic Workplace Without Losing Your Mind
- Autor
- Amelia Oliver-Lilly
- Editorial
- Upload Makers Publishing
- Año de publicación
- 2026
- Estado
- Neu
- Encuadernación
- Taschenbuch
- Idioma
- inglés
- ISBN 10
- 1764573900
- ISBN 13
- 9781764573900
- Peso del artículo
- 217 gramos
- Dimensiones
- 229 x 152 x 8 mm
- Catálogos de vendedores
- Bücher
How to stay sane in a toxic workplace full of difficult coworkers, clueless bosses, office politics, and meetings that should be an email, while your mouth keeps saying "sounds good" and your brain's yelling "are you f*cking kidding me".
- Survive toxic coworkers, clueless bosses, and office politics without losing your mind
- Speak up without spiraling, apologizing, or overexplaining
- Set boundaries that stick without feeling rude or guilty
- Handle meetings, emails, and "quick questions" that hijack your whole day
- Use simple scripts to say no, push back, and stay professional without being a doormat
Things I Scream In My Head At Work
If you've ever sat in a meeting thinking, "Why am I still here?" you're in the right place. This is a brutally relatable survival guide for anyone stuck in a workplace that drains your energy, tests your patience, and makes you question your sanity by 10:17am.
This isn't a corporate self-help book that tells you to "practice gratitude" while your workload explodes. It's practical, plain-English advice with humor, real talk, and tactics you can actually use when a "quick urgent thing" lands at 4:58pm on a Friday and you feel your soul leave your body.
Why this book
Toxic workplaces don't just waste your time. They mess with your confidence, your sleep, your mood, and your life outside work. The goal here is simple: help you protect your energy, keep your dignity, and get through the day with less stress and fewer internal meltdowns. Whether you're staying, planning your exit, or quietly plotting your escape, you deserve tools that work.
How it helps
- Feel calmer and more in control when the workplace is a mess
- Stop overexplaining and start setting limits people respect
- Say no without guilt, panic, or a multi-page essay
- Reduce workplace burnout by protecting your time and sanity
- Handle conflict, pressure, and nonsense without turning into a robot
Who it's for
- Anyone stuck in a toxic workplace and trying to survive it with their sanity intact
- People who are tired of being "the reliable one" who quietly does everything
- Remote, hybrid, and office workers drowning in messages, meetings, and expectations
- Readers who want real advice that's light-hearted, blunt, and actually usable
Perfect for anyone dealing with a toxic workplace, difficult coworkers, office politics, bad bosses, or workplace burnout.
“Sinopsis” puede pertenecer a otra edición de este título.
preigu
Osnabrück, Alemania
Vendedor de AbeBooks desde el 5 de agosto de 2024
Tarifas de envío de Alemania a Estados Unidos de America
| Artículo | De 60 a 60 días hábiles | De 60 a 60 días hábiles |
|---|---|---|
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