The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
Forst, Sarah
ISBN 10: 1735333700 ISBN 13: 9781735333700
Editorial: Designer Teacher LLC, 2020
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ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 14 de mayo de 2010
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Descripción
Descripción:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de ref. del artículo G1735333700I4N00
Sinopsis:
Practical Self-Care Solutions for the Busy Teacher
Do you feel exhausted, overwhelmed, and stressed-out much of the time? You’re not alone! But teaching doesn’t have to be this way. Practicing self-care is critical to building resilience and creating a sustainable career as a teacher. In this book, you’ll learn what self-care is and why it’s so important for teachers. Whether you’re a brand-new teacher preparing for your first year in the classroom or a veteran educator realizing you need to take better care of yourself, The Teacher’s Guide to Self-Care will help you create the self-care routines you need for a sustainable career. Plus, learn how to practice self-care while navigating additional responsibilities, such as parenting, graduate school, and a second job.
Leave the teacher-martyr complex behind and embrace a lifestyle that includes taking care of yourself physically, mentally, and spiritually while continuing to make a difference in the world.
The Teacher's Guide to Self-Care will help you:
•Assess your current self-care status
•Create a self-care plan
•Set boundaries
•Learn powerful affirmations
•Reflect and set concrete self-care goals
•Learn strategies for physical, emotional, spiritual, social, intellectual, vocational, and environmental self-care
"Sobre este título" puede pertenecer a otra edición de este libro.
Detalles bibliográficos
Título: The Teacher's Guide to Self-Care: Build ...
Editorial: Designer Teacher LLC
Año de publicación: 2020
Encuadernación: Paperback
Condición: Very Good
Condición de la sobrecubierta: No Jacket
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The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
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ISBN 10: 1735333700
ISBN 13: 9781735333700
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The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
Publicado por
The Designer Teacher LLC, 2020
ISBN 10: 1735333700
ISBN 13: 9781735333700
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The Teachers Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
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The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
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The Designer Teacher LLC, 2020
ISBN 10: 1735333700
ISBN 13: 9781735333700
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The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
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The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
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The Designer Teacher LLC, 2020
ISBN 10: 1735333700
ISBN 13: 9781735333700
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The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
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The Designer Teacher LLC, 2020
ISBN 10: 1735333700
ISBN 13: 9781735333700
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The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
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The Designer Teacher LLC, 2020
ISBN 10: 1735333700
ISBN 13: 9781735333700
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