Take It Off, Keep It Off: How I Went from Fat to Fit . . . and You Can Too--Safely, Effectively, and Permanently. Este artículo no está disponible.
28 valoraciones de Goodreads
Idioma: inglés
Editorial: Da Capo Lifelong Books, 2012
- Tapa blanda
- Nuevo
Librería: The Book Spot, Sioux Falls, MN, Estados Unidos de AmericaThe Book Spot
Vendedor de 4 estrellas
Vendedor de IberLibro desde 5 de febrero de 2013
No disponible
Tapa blanda
Condición: Nuevo
EUR 54,01
N° de ref. del artículo Abebooks173676
- Título
- Take It Off, Keep It Off: How I Went from Fat to Fit . . . and You Can Too--Safely, Effectively, and Permanently
- Autor
- James, Paul
- Editorial
- Da Capo Lifelong Books
- Año de publicación
- 2012
- Estado
- New
- Encuadernación
- Paperback
- Idioma
- inglés
- ISBN 10
- 0738215236
- ISBN 13
- 9780738215235
A personal trainer and former runway model purposely packed on 100 pounds to empathize with his overweight clients and then learned the right strategies to losing the weight, which included "clean eating" and a targeted fitness program. Original.
“Sinopsis” puede pertenecer a otra edición de este título.
Acerca del autor
Paul Jamess entire life has revolved around eating clean, training hard, and helping others achieve their fitness goals. Prior to his career as a personal trainer, he was a runway model for Dolce & Gabbana, Versace, Prada, and other designers.
“Acerca de” puede pertenecer a otra edición de este título.