Tai Chi Ch'Uan: The Gentle Workout for Mind & Body. Este artículo no está disponible.
Idioma: inglés
Editorial: Sterling Pub Co Inc, 1995
- Tapa blanda
- Usado
Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de AmericaZoom Books East
Vendedor de 5 estrellas
Vendedor de IberLibro desde 1 de julio de 2024
No disponible
Tapa blanda
Condición: Usado - Aceptable
EUR 5,96
Descripción del artículo del vendedor
Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
N° de ref. del artículo ZEV.0806913665.G
- Título
- Tai Chi Ch'Uan: The Gentle Workout for Mind & Body
- Autor
- Sun, Wei Yue; Chen, William C. C.
- Editorial
- Sterling Pub Co Inc
- Año de publicación
- 1995
- Estado
- good
- Encuadernación
- Encuadernación de tapa blanda
- Idioma
- inglés
- ISBN 10
- 0806913665
- ISBN 13
- 9780806913667
Combining exercise with meditation, Tai Chi Ch'uan is used to strengthen every part of the body, and develop co-ordination and balance. This book shows the correct mental attitude, breathing and body posture for Tai Chi Ch'uan, and then progresses through 80 simple sequences for exercise and self-defence. This method claims to improve circulation, breathing and flexibility, decrease high blood pressure, assist in stress management and have many other positive effects. Each movement is clearly explained and illustrated. The workout, practised regularly, should prove a natural, holistic way to healthy, happy living.
“Sinopsis” puede pertenecer a otra edición de este título.
Reseña del editor
Combining exercise with meditation, Tai Chi Ch'uan is used to strengthen every part of the body, and develop co-ordination and balance. This book shows the correct mental attitude, breathing and body posture for Tai Chi Ch'uan, and then progresses through 80 simple sequences for exercise and self-defence. This method claims to improve circulation, breathing and flexibility, decrease high blood pressure, assist in stress management and have many other positive effects. Each movement is clearly explained and illustrated. The workout, practised regularly, should prove a natural, holistic way to healthy, happy living.
“Acerca de” puede pertenecer a otra edición de este título.
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