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Swim Smooth: The Complete Coaching Programme for Swimmers and Triathletes

Newsome, Paul/ Young, Adam

168 valoraciones por Goodreads
ISBN 10: 1119963192 / ISBN 13: 9781119963196
Editorial: John Wiley & Sons Inc, 2012
Nuevos Condición: Brand New Encuadernación de tapa blanda
Librería: Revaluation Books (Exeter, Reino Unido)

Librería en AbeBooks desde: 6 de enero de 2003

Cantidad: 2

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Descripción

2nd edition. 232 pages. 10.00x7.75x1.00 inches. In Stock. N° de ref. de la librería __1119963192

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Detalles bibliográficos

Título: Swim Smooth: The Complete Coaching Programme...

Editorial: John Wiley & Sons Inc

Año de publicación: 2012

Encuadernación: Paperback

Condición del libro:Brand New

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Sinopsis:

Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. Swim efficiently. Swim fast. Swim Smooth.

From the Back Cover:

Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style.

The Swim Smooth approach helps you identify the strengths and weaknesses of your stroke and provides drills and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you.

Sections on technique are supplemented with detailed advice on fitness training and racing skills. Open water swimming is fully covered.Advice for intermediate, advanced and elite swimmers.Hundreds of photos make learning easy.Improve your swimming speed, success and enjoyment.

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Condiciones de venta:

Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch

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