Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core: (Calisthenics Exercises for Getting Shredded and Developing Extreme Core Strength)
Idioma: inglés
Editorial: CreateSpace Independent Publishi, 2016
- Tapa blanda
- Usado
Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de AmericaHalf Price Books Inc.
Vendedor de AbeBooks desde 15 de septiembre de 2017
Condición: Usado - Bueno
EUR 4,61
Cantidad disponible: 1 disponibles
Añadir al carritoDescripción del artículo del vendedor
Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
N° de ref. del artículo S_462917009
- Título
- Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core: (Calisthenics Exercises for Getting Shredded and Developing Extreme Core Strength)
- Autor
- Kassel, Markus A.
- Editorial
- CreateSpace Independent Publishi
- Año de publicación
- 2016
- Estado
- Very Good
- Encuadernación
- paperback
- Idioma
- inglés
- ISBN 10
- 1530987822
- ISBN 13
- 9781530987825
Can’t Stand that Spare Tire Anymore? Your Belly Is Bringing You Down, Making You Feel Like Crap and Hurting Your Relationships, Your Physical Performance and Your Dreams?
You’d love to regain control, reclaim your health and your confidence… but you don’t know where to begin? You don’t want to kill yourself with yet another rough diet, do cardio for hours on end or waste your time with ineffective exercises that will just end up breaking your back.Get Ripped without Starving to Death or Spending Your Life in the Gym!
In “Superhero Six-Pack”, I share with you my tried-and-true formula for slimming down in a blink and building a core so powerful you’ll be performing feats of strength that’ll have you LOOK LIKE A SUPERHERO right out of an action movie! Training and experimenting is my life… My best-selling “Real Life Superman” series has already transformed the existence of thousands of people around the world. Now, with this guide, which is the result of more than 20 years of personal research, I’ll show you exactly how to build a body that will be the envy of all!Never Pull Your Hair Out Again, Just Follow the Guide
Unlike other manuals which only scratch the surface, “Superhero Six-Pack” offers a real step-by-step that leaves nothing to the imagination. No guesswork or trial-and-error here; you’ll learn how, when and for how long to train. And also when it’s time to switch exercises! Every day on this program will bring you closer to your dream. Guaranteed. In fact, give me a few weeks of your time and I’ll give you a ripped and powerful 6-pack in return! Now, how does THAT sound for a proposition?Master the Power of Calisthenics and Turn into a Freak of Nature!
No need to waste your cash on pills or gadgets; I will teach you how to use your own bodyweight to turn your weakness into an invaluable ally that will improve your life on all levels. Starting with easy progressions, we will harness the power of calisthenics and not only improve your posture and your health, but make you look better than ever! With “Superhero Six-Pack”, you’ll become more attractive and powerful; you’ll finally be rid of that burden and wow other people who’ll wonder how you managed to build such an impressive physique.In this book, you will discover:
- Why most abs training methods fail and what you can do about it;
- The real secret to getting shredded fast and with ease;
- The best bodyweight exercises to make your abs pop out and Hulk strong.
You will also find out:
- How to eat to lose as much fat as needed and not feel hungry;
- How to make cardio fun and how adding only a few minutes of it to your training sessions can greatly improve your results;
- How to ensure you stay the course and keep to this program until you reach your goals.
Leave Your Old Self Behind and Welcome the New, Better You!
It’s time to put a stop to the pain. Being a heavy person hurts more than just your health. But the future is not the past. You’re not destined to live in shame and continue to pay the price of your heaviness until your last breath! You can transform your body and change other people’s perception. You can become that guy who’s drawing all the attention. You can improve your skills in sports, punch harder, kick faster and be more explosive. Don’t ever feel self-conscious again when you got to lose the shirt or change into the locker-room.Know how it feels to walk around with the confidence that only a superhero six-pack can provide.
Never let your weight bring you down again, click the “Buy” button at the top of the page and get on your way to a Greek god washboard!“Sinopsis” puede pertenecer a otra edición de este título.
Reseña del editor
Can’t Stand that Spare Tire Anymore? Your Belly Is Bringing You Down, Making You Feel Like Crap and Hurting Your Relationships, Your Physical Performance and Your Dreams?
You’d love to regain control, reclaim your health and your confidence... but you don’t know where to begin? You don’t want to kill yourself with yet another rough diet, do cardio for hours on end or waste your time with ineffective exercises that will just end up breaking your back.Get Ripped without Starving to Death or Spending Your Life in the Gym!
In “Superhero Six-Pack”, I share with you my tried-and-true formula for slimming down in a blink and building a core so powerful you’ll be performing feats of strength that’ll have you LOOK LIKE A SUPERHERO right out of an action movie! Training and experimenting is my life... My best-selling “Real Life Superman” series has already transformed the existence of thousands of people around the world. Now, with this guide, which is the result of more than 20 years of personal research, I’ll show you exactly how to build a body that will be the envy of all!Never Pull Your Hair Out Again, Just Follow the Guide
Unlike other manuals which only scratch the surface, “Superhero Six-Pack” offers a real step-by-step that leaves nothing to the imagination. No guesswork or trial-and-error here; you’ll learn how, when and for how long to train. And also when it’s time to switch exercises! Every day on this program will bring you closer to your dream. Guaranteed. In fact, give me a few weeks of your time and I’ll give you a ripped and powerful 6-pack in return! Now, how does THAT sound for a proposition?Master the Power of Calisthenics and Turn into a Freak of Nature!
No need to waste your cash on pills or gadgets; I will teach you how to use your own bodyweight to turn your weakness into an invaluable ally that will improve your life on all levels. Starting with easy progressions, we will harness the power of calisthenics and not only improve your posture and your health, but make you look better than ever! With “Superhero Six-Pack”, you’ll become more attractive and powerful; you’ll finally be rid of that burden and wow other people who’ll wonder how you managed to build such an impressive physique.In this book, you will discover:
- Why most abs training methods fail and what you can do about it;
- The real secret to getting shredded fast and with ease;
- The best bodyweight exercises to make your abs pop out and Hulk strong.
You will also find out:
- How to eat to lose as much fat as needed and not feel hungry;
- How to make cardio fun and how adding only a few minutes of it to your training sessions can greatly improve your results;
- How to ensure you stay the course and keep to this program until you reach your goals.
Leave Your Old Self Behind and Welcome the New, Better You!
It’s time to put a stop to the pain. Being a heavy person hurts more than just your health. But the future is not the past. You’re not destined to live in shame and continue to pay the price of your heaviness until your last breath! You can transform your body and change other people’s perception. You can become that guy who’s drawing all the attention. You can improve your skills in sports, punch harder, kick faster and be more explosive. Don’t ever feel self-conscious again when you got to lose the shirt or change into the locker-room.Know how it feels to walk around with the confidence that only a superhero six-pack can provide.
Never let your weight bring you down again, click the “Buy” button at the top of the page and get on your way to a Greek god washboard!“Acerca de” puede pertenecer a otra edición de este título.
Half Price Books Inc.
Dallas, TX, Estados Unidos de America
Vendedor de AbeBooks desde 15 de septiembre de 2017
Tarifas de envío en Estados Unidos de America
| Artículo | De 4 a 14 días hábiles | De 2 a 4 días hábiles |
|---|---|---|
| Primer artículo | EUR 3,23 | EUR 7,75 |
Métodos de pago
Descripción de la tienda
Half Price Books has been connecting readers to great books since 1972. Customer service is our top priority.
Información empresarial del vendedor
Half Price Books, Records, Magazines, Inc.
5803 East Northwest Parkway
Dallas, TX Estados Unidos de America 75231
Derecho al desistimiento
Si es un consumidor, puede rescindir el contrato de acuerdo con lo siguiente. Por consumidor se entiende cualquier persona física que actúe con fines ajenos a su actividad comercial, empresarial, oficio o profesión.
Información sobre el derecho de desistimiento
Derecho legal de desistimiento
Tiene derecho a rescindir este contrato en un plazo de 14 días sin dar ningún motivo.
El periodo de desistimiento vencerá a los 14 días desde que usted, o un tercero que no sea el transportista e indicado por usted, adquiera la posesión física del último bien o del último lote o pieza.
Para ejercer el derecho de desistimiento, complete de forma electrónica y envíe una declaración clara en nuestro sitio web, desde "Mis compras" en "Mi cuenta". Le enviaremos sin demora un acuse de recibo de dicho desistimiento a través de un soporte duradero (por ejemplo, por correo electrónico).
Para cumplir con el plazo de desistimiento, basta con que envíe su comunicación relativa al ejercicio del derecho de desistimiento antes de que venza el periodo de desistimiento.
Efectos del desistimiento
Si rescinde este contrato, le reembolsaremos todos los pagos que hayamos recibido de usted, incluidos los gastos de envío (excepto los gastos adicionales que surjan si elige un tipo de envío que no sea el tipo de envío estándar más económico que ofrecemos).
Podemos hacer una deducción del reembolso por la pérdida de valor de cualquier bien suministrado, si la pérdida es el resultado de una manipulación innecesaria por su parte.
Efectuaremos el reembolso sin demoras indebidas y, a más tardar, 14 días después de que se nos informe de su decisión de rescindir este contrato.
Efectuaremos el reembolso utilizando el mismo medio de pago que utilizó para la transacción inicial, a menos que haya acordado expresamente lo contrario; en cualquier caso, no incurrirá en ningún cargo como resultado de dicho reembolso.
Podremos retener el reembolso hasta que hayamos recibido los bienes o hasta que nos haya presentado una prueba de que los ha devuelto, lo que ocurra primero.
Deberá devolver los bienes o entregarlos a Half Price Books Inc., Carrollton, Texas, U.S.A., +1 800-883-2114, sin demoras indebidas y, en cualquier caso, en un plazo máximo de 14 días a partir del día en que nos comunique su desistimiento del presente contrato. El plazo se cumple si devuelve la mercancía antes de que venza el periodo de 14 días. Tendrá que asumir los gastos directos de devolución de los bienes. Usted solo es responsable de la disminución del valor de los bienes como resultado de una manipulación distinta a la necesaria para establecer la naturaleza, las características y el funcionamiento de los bienes.
Excepciones al derecho de desistimiento
El derecho de desistimiento no se aplica a lo siguiente:
- La entrega de periódicos, diarios o revistas, con la excepción de los contratos de suscripción; y
- El suministro de contenido digital que no se proporcione en un soporte tangible (por ejemplo, en un CD o DVD) si, al hacer el pedido, aceptó que podíamos empezar a entregarlo y que no podría desistir una vez iniciada la entrega.