Student's Anatomy of Exercise Manual: 50 Essential Exercises Including Weights, Stretches, and Cardio

Ken Ashwell

27 valoraciones de Goodreads

Idioma: inglés

Editorial: Barrons Educational Services, 2012

1438001134 / 9781438001135

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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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Vendedor de AbeBooks desde el 20 de diciembre de 2007

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Descripción del artículo del vendedor

Health and fitness trainers, students of sports science, and men and women intent on getting into better physical shape will recognize and value this manual as a key guidebook and information resource. Its contents include-- 50 essential exercises, described and illustrated, and including stretching, weightlifting, and cardiovascular routines 200 anatomical color illustrations showing the active and stabilizer muscles used in each exercise A glossary of anatomical terms A 30-page workbook section with line illustrations of the muscular system Health and fitness students are advised to use the workbook by shading the various parts of the muscular system with colored pencils as an aid to memorizing locations of muscles. Visualizing and understanding which muscles are activated during exercise helps to improve the effectiveness of workout and rehabilitation routines. Full-color illustrations throughout.

N° de ref. del artículo 00105709693

Título
Student's Anatomy of Exercise Manual: 50 Essential Exercises Including Weights, Stretches, and Cardio
Autor
Ken Ashwell
Editorial
Barrons Educational Services
Año de publicación
2012
Estado
Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
1438001134
ISBN 13
9781438001135

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de AbeBooks desde el 20 de diciembre de 2007

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ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,62
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Información empresarial del vendedor

SBYB, Inc.

900 Knell Rd
Montgomery, IL Estados Unidos de America 60538