Student Resiliency: The Subtle Art of Wellness
Granello, Paul
ISBN 10: 1793535566 ISBN 13: 9781793535566
Editorial: Cognella Academic Publishing, 2021
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Descripción
Descripción:
Special order direct from the distributor. N° de ref. del artículo ING9781793535566
Sinopsis:
Student Resiliency: The Subtle Art of Wellness is a workbook designed to help college students not only adjust to college life but also to thrive and be more resilient through employing healthy choices and fostering critical wellness habits.
The first chapter defines the terms wellness and resiliency, outlining benefits of different resiliency types including intellectual, social, emotional, environmental, academic, spiritual, and physical. Subsequent chapters focus on cognitive resilience and ways in which our thinking can affect our emotions, building emotional resilience, the importance of social support, and the role of decision-making in career wellness and resilience. Students are provided sound guidance in cultivating spiritual resilience, shaping their personal environments, and safeguarding and building their physical wellness. Throughout the book, chapter summaries, reflection questions, and insights support the learning experience and inspire critical thought.
Written to help students achieve a happier and healthier way of navigating the stresses and strains of college life and beyond, Student Resiliency is an exemplary resource for student success and first-year orientation courses and programs.
Acerca de los autores:
Paul F. Granello is an associate professor of counselor education at The Ohio State University. He is also in private practice at Well Counselors Inc. in Worthington, Ohio. Paul has developed a curriculum, approved by the State of Ohio Board of Colleges and Schools, to train counselors and social workers to be certified wellness counselors.
Matthew S. Fleming is a graduate of The Ohio State University (M.A. in counselor education and M.S.E.E.) and Ohio Northern University (B.S.E.E.). He interned as a counselor trainee at OSU Counseling and Consultation Service, worked there two years as a fellow, and continued there three more years as a senior staff member. For seven years, he was a featured monthly speaker with Mount Carmel Hospital Mid-Life Women's Program. He ran a private counseling practice until retiring in 2020.
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Detalles bibliográficos
Título: Student Resiliency: The Subtle Art of ...
Editorial: Cognella Academic Publishing
Año de publicación: 2021
Encuadernación: paperback
Condición: New
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Student Resiliency: The Subtle Art of Wellness
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Cognella Academic Publishing, 2021
ISBN 10: 1793535566
ISBN 13: 9781793535566
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Student Resiliency: The Subtle Art of Wellness
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ISBN 13: 9781793535566
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Student Resiliency: The Subtle Art of Wellness
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Student Resiliency: The Subtle Art of Wellness
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ISBN 13: 9781793535566
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Student Resiliency: The Subtle Art of Wellness
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Cognella Academic Publishing, 2021
ISBN 10: 1793535566
ISBN 13: 9781793535566
Antiguo o usado
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Student Resiliency: The Subtle Art of Wellness
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Cognella Academic Publishing, 2021
ISBN 10: 1793535566
ISBN 13: 9781793535566
Nuevo
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Student Resiliency: The Subtle Art of Wellness
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Student Resiliency: The Subtle Art of Wellness
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Condición: New. Über den AutorPaul F. Granello is an associate professor of counselor education at The Ohio State University. He is also in private practice at Well Counselors Inc. in Worthington, Ohio. Paul has developed a curriculum, approved by . Nº de ref. del artículo: 905521382
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Student Resiliency
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Student Resiliency: The Subtle Art of Wellness is a workbook designed to help college students not only adjust to college life but also to thrive and be more resilient through employing healthy choices and fostering critical wellness habits.The first chapter defines the terms wellness and resiliency, outlining benefits of different resiliency types including intellectual, social, emotional, environmental, academic, spiritual, and physical. Subsequent chapters focus on cognitive resilience and ways in which our thinking can affect our emotions, building emotional resilience, the importance of social support, and the role of decision-making in career wellness and resilience. Students are provided sound guidance in cultivating spiritual resilience, shaping their personal environments, and safeguarding and building their physical wellness. Throughout the book, chapter summaries, reflection questions, and insights support the learning experience and inspire critical thought.Written to help students achieve a happier and healthier way of navigating the stresses and strains of college life and beyond, Student Resiliency is an exemplary resource for student success and first-year orientation courses and programs. Nº de ref. del artículo: LU-9781793535566
Cantidad disponible: Más de 20 disponibles
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Student Resiliency
Publicado por
Cognella Academic Publishing, 2021
ISBN 10: 1793535566
ISBN 13: 9781793535566
Nuevo
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Condición: New. pp. 114. Nº de ref. del artículo: 26386679056
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