Stroke: Your Complete Exercise Guide (COOPER CLINIC AND RESEARCH INSTITUTE FITNESS SERIES)
Gordon, Neil F.
ISBN 10: 0873224280 ISBN 13: 9780873224284
Editorial: Human Kinetics, 1993
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Paperback
Librería:
GoldBooks, Denver, CO, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
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Este artículo en concreto ya no está disponible.
Descripción
Descripción:
New Copy. Customer Service Guaranteed. N° de ref. del artículo 90Z54_82_0873224280
Sinopsis:
This book is part of a series designed to provide exercise rehabilitation alternatives for people who live with chronic medical conditions. Each book details the most beneficial activities and exercises for particular disabilities. In each book readers will find: an explanation of the chronic medical condition; essentials on tailoring an exercise programme to fit individual capabilities; guidelines for safe exercise; four complete exercise programmes (for walking, stationary cycling, jogging and the Schwinn Air-Dyne); and a Health Points System to help patients maintain motivation and gauge their progress. The Health Points System helps exercisers monitor their long-term progress. Points are received for levels of exercise and workout intensities as shown on the Health Points Chart. Exercisers then tally their points each week to determine the effectiveness of their efforts. Charts for many additional aerobic exercise activities are provided so readers can add variety to the exercise routines.
Reseña del editor: This book is part of a series designed to provide exercise rehabilitation alternatives for people who live with chronic medical conditions. Each book details the most beneficial activities and exercises for particular disabilities. In each book readers will find: an explanation of the chronic medical condition; essentials on tailoring an exercise programme to fit individual capabilities; guidelines for safe exercise; four complete exercise programmes (for walking, stationary cycling, jogging and the Schwinn Air-Dyne); and a Health Points System to help patients maintain motivation and gauge their progress. The Health Points System helps exercisers monitor their long-term progress. Points are received for levels of exercise and workout intensities as shown on the Health Points Chart. Exercisers then tally their points each week to determine the effectiveness of their efforts. Charts for many additional aerobic exercise activities are provided so readers can add variety to the exercise routines.
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Detalles bibliográficos
Título: Stroke: Your Complete Exercise Guide (COOPER...
Editorial: Human Kinetics
Año de publicación: 1993
Encuadernación: Paperback
Condición: new
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ISBN 10: 0873224280
ISBN 13: 9780873224284
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Stroke: Your Complete Exercise Guide (COOPER CLINIC AND RESEARCH INSTITUTE FITNESS SERIES)
Publicado por
Human Kinetics, 1993
ISBN 10: 0873224280
ISBN 13: 9780873224284
Antiguo o usado
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Stroke : Your Complete Exercise Guide
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ISBN 10: 0873224280
ISBN 13: 9780873224284
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Stroke : Your Complete Exercise Guide
Publicado por
Human Kinetics, 1993
ISBN 10: 0873224280
ISBN 13: 9780873224284
Antiguo o usado
Tapa blanda
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Calificación del vendedor: 5 de 5 estrellas
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Stroke : Your Complete Exercise Guide
Publicado por
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ISBN 13: 9780873224284
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Cantidad disponible: 1 disponibles
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Stroke : Your Complete Exercise Guide
Publicado por
Human Kinetics, 1993
ISBN 10: 0873224280
ISBN 13: 9780873224284
Antiguo o usado
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Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. First Printing. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 16012950-75
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Stroke : Your Complete Exercise Guide
Publicado por
Human Kinetics, 1993
ISBN 10: 0873224280
ISBN 13: 9780873224284
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. First Printing. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP15738619
Cantidad disponible: 1 disponibles
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Stroke: Your Complete Exercise Guide (Cooper Clinic & Research Institute Fitness)
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