Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
Karl Knopf
ISBN 10: 1569754454 ISBN 13: 9781569754450
Editorial: Ulysses Press, 2005
Usado
Paperback
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ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Vendedor de AbeBooks desde 14 de mayo de 2010
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Descripción
Descripción:
Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de ref. del artículo G1569754454I4N10
Sinopsis:
Arguing that people in their fifties can be just as flexible and athletic as people in their twenties and thirties, the author outlines a variety of exercises designed to improve flexibility after the half-century mark. Original.
Acerca del autor: Dr. Karl Knopf, or Dr. Karl, as his students used to call him, has been involved in the health and fitness of older adults and the disabled for over 40 years. During this time he has worked in almost every aspect of the industry, from personal training and therapy to consultation. While at Foothill College, Karl was the coordinator of the Adaptive Fitness Technician Program and Life Long Learning Institute. He taught disabled students and undergraduates about corrective exercise. In addition to teaching, Karl developed the Fitness Educators of Older Adults Association to guide trainers of older adults. Currently Karl is a director at the International Sports Science Association and is on the advisor board of PBS's Sit and Be Fit show.
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Detalles bibliográficos
Título: Stretching for 50+: A Customized Program for...
Editorial: Ulysses Press
Año de publicación: 2005
Encuadernación: Paperback
Condición: Very Good
Condición de la sobrecubierta: No Jacket
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
Publicado por
Ulysses Press, 2005
ISBN 10: 1569754454
ISBN 13: 9781569754450
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
Publicado por
Ulysses Press, 2005
ISBN 10: 1569754454
ISBN 13: 9781569754450
Antiguo o usado
Paperback
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Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_442165282
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
Publicado por
Ulysses Press, 2005
ISBN 10: 1569754454
ISBN 13: 9781569754450
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
Publicado por
Ulysses Press, 2005
ISBN 10: 1569754454
ISBN 13: 9781569754450
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paperback
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
Publicado por
Ulysses Press, 2005
ISBN 10: 1569754454
ISBN 13: 9781569754450
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
Publicado por
Ulysses Press, 2005
ISBN 10: 1569754454
ISBN 13: 9781569754450
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
Publicado por
Ulysses Press, 2005
ISBN 10: 1569754454
ISBN 13: 9781569754450
Antiguo o usado
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
Publicado por
Ulysses Press, 2005
ISBN 10: 1569754454
ISBN 13: 9781569754450
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Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
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Ulysses Press (edition ), 2005
ISBN 10: 1569754454
ISBN 13: 9781569754450
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Stretching For 50+ : A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
Publicado por
Ulysses Press, 2005
ISBN 10: 1569754454
ISBN 13: 9781569754450
Antiguo o usado
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