Stress Management: A Comprehensive Handbook of Techniques and Strategies. Este artículo no está disponible.
Idioma: inglés
Editorial: -, 2002
- Tapa dura
- Usado
Librería: AwesomeBooks, Wallingford, Reino UnidoAwesomeBooks
Vendedor de AbeBooks desde 28 de noviembre de 2006
Condición: Usado - Bueno
EUR 6,77
Descripción del artículo del vendedor
Stress Management: A Comprehensive Handbook of Techniques and Strategies This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
N° de ref. del artículo 7719-9780826149473
- Título
- Stress Management: A Comprehensive Handbook of Techniques and Strategies
- Autor
- -
- Editorial
- -
- Año de publicación
- 2002
- Estado
- Very Good
- Encuadernación
- Hardcover
- Idioma
- inglés
- ISBN 10
- 0826149472
- ISBN 13
- 9780826149473
Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. Features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories.
This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training, and clinicians looking for a refresher course.
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Acerca del autor
Jonathon C. Smith, PhD, is a Licensed Clinical Psychologist, Distinguished Professor of Psychology, and founder and Director of the Roosevelt University Stress Institute. He has published numerous articles and 11 books on stress, relaxation, and mediation; and has taught stress management and relaxation to thousands of individuals, corporations, and clinics. Roosevelt University has granted Dr. Smith a Distinguished Professorship in order to conduct ABC relaxation research and develop the Stress Institute.
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