Strength and Conditioning. Este artículo no está disponible.Strength and Conditioning

This text examines the mechanical principles underlying human movement, with a focus on their relevance to strength and conditioning. It explores how physics, engineering, anatomy, and physiology intersect and inform the development, assessment, and refinement of training programs for athletic performance and injury prevention. Through the analysis of real-world scenarios, it presents the role of biomechanics in both theoretical foundations and applied practice within the strength and conditioning profession.

Gavin Moir holds a Ph.D in Biomechanics and Motor Learning from the University of Edinburgh, Scotland. He is currently a Professor in the Department of Exercise Science at East Stroudsburg University of Pennsylvania.

Brandon Snyder holds a D.H.Sc. in Health Science and Exercise Leadership from the Pennsylvania Western University: California. He is currently an Assistant Professor in the Department of Exercise Science at East Stroudsburg University of Pennsylvania.