Stop Worrying: Get your life back on track with CBT

Ad Kerkhof

9 valoraciones de Goodreads

Idioma: inglés

Editorial: Open University Press, United Kingdom, Milton Keynes, 2010

0335242529 / 9780335242528

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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks

Vendedor de 5 estrellas

Vendedor de IberLibro desde 16 de marzo de 2007

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Condición: Usado - Bueno

EUR 2,34

Envío por EUR 6,68 
Se envía de Reino Unido a Estados Unidos de America

Cantidad disponible: 3 disponibles

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Descripción del artículo del vendedor

"It's a book which sets realistic goals, has a down-to-earth approach and is genuinely useful."Claudia Hammond, broadcaster, writer and academic psychologist"Very simple and practical"Professor Geoff Beattie, University of Manchester and resident Big Brother psychologist"The method described is really excellent! Besides having a sound basis in CBT (Cognitive Behavioural Therapy) it instils hope and motivates intentions to change."Bela BUDA, M.D - Psychiatrist, Budapest, Hungary"This book is a well thought-out combination of cognitive therapy and mindful techniques. It is a practical book with useful step-by-step exercises. It contains an excellent analysis of the common causes of worry and methods for overcoming it."Dr Steven Melemis, author of I Want To Change My LifeWe all worry about things - some of us even worry about the fact that we are worrying. This practical book will help you to put your fears into perspective and teach you to cope with stressful situations.Supporting and offering advice to worriers, as well as their family and friends, this book also provides guidance for professionals who work in mental health, especially those who recommend self-help to their clients. Other contributors: Saida Akhnikh, Anneke Koopman, Maarten van der Linde, Marleen Stam and Elvan Tutkun were doctoral students in clinical psychology at the VU University of Amsterdam where they carried out research on the Stop Worrying Project, which formed the basis of this book. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

N° de ref. del artículo GOR002271368

Título
Stop Worrying: Get your life back on track with CBT
Autor
Ad Kerkhof
Editorial
Open University Press, United Kingdom, Milton Keynes
Año de publicación
2010
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0335242529
ISBN 13
9780335242528
Peso del artículo
336 gramos
Dimensiones
150.0 x 210.0

WorldofBooks

Goring-By-Sea, WS, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 16 de marzo de 2007

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 12 días hábilesDe 5 a 9 días hábiles
Primer artículoEUR 6,68EUR 14,31
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

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World of Books Ltd

Mulberry House, Woods Way Trading Estate
Goring-By-Sea, Reino Unido BN12 4QY