Stop Obsessing

Wilson

323 valoraciones de Goodreads

Idioma: inglés

Editorial: Bantam Doubleday Dell Publishing Group Inc, 1991

0553353500 / 9780553353501

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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc

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Vendedor de IberLibro desde 23 de marzo de 2026

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Descripción del artículo del vendedor

Newly Revised and Updated Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actions? If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD. Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals. You will discover: - Step-by-step programs for both mild and severe cases of OCD- The most effective ways to help you let go of your obsessions and gain control over your compulsions - New charts and fill-in guides to track progress and make exercises easier- Questionnaires for self-evaluation and in-depth understanding of your symptoms- Expert guidance for finding the best professional help - The latest information about medications prescribed for OCD.…

N° de ref. del artículo CIN0553353500A

Título
Stop Obsessing
Autor
Wilson
Editorial
Bantam Doubleday Dell Publishing Group Inc
Año de publicación
1991
Estado
Fair
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0553353500
ISBN 13
9780553353501

World of Books Inc

Montgomery, IL, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de IberLibro desde 23 de marzo de 2026

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ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

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Montgomery, IL Estados Unidos de America 60538