Stop Trying to Control Everything (Paperback)

Idioma: inglés

Editorial: Wyrion Press / V. M. Santos, 2026

9801902272 / 9789801902270

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Paperback. Stop carrying the weight of everything and reclaim your peace of mind.You are exhausted from anticipating problems, replaying conversations, managing other people's choices, and preparing for things that haven't happened. Even when the day ends, your mind keeps working. You believe staying vigilant keeps everything safe, but the constant pressure is stealing your rest.Stop Trying to Control Everything reveals why the need for certainty creates anxiety, why reassurance never feels sufficient, and how excessive responsibility turns ordinary life into an endless cycle of worry. Marcus Rowe exposes the hidden habits that keep you mentally on duty and shows you how to replace constant vigilance with genuine inner steadiness.Through practical insights and deliberate exercises, you'll learn to: Break repetitive thought patterns and stop anticipating imaginary disasters.Face uncertainty without compulsive checking or seeking reassurance.Set healthier boundaries and release responsibilities that belong to others.Make imperfect decisions without demanding absolute certainty.Distinguish what you can control, what you can influence, and what you must accept.Peace does not require a predictable future or perfect circumstances. It begins when you stop trying to manage every outcome and start trusting your ability to respond to life as it unfolds.Stop carrying the weight of everything and reclaim your peace of mind.You are exhausted from anticipating problems, replaying conversations, managing other people's choices, and preparing for things that haven't happened. Even when the day ends, your mind keeps working. You believe staying vigilant keeps everything safe, but the constant pressure is stealing your rest.Stop Trying to Control Everything reveals why the need for certainty creates anxiety, why reassurance never feels sufficient, and how excessive responsibility turns ordinary life into an endless cycle of worry. Marcus Rowe exposes the hidden habits that keep you mentally on duty and shows you how to replace constant vigilance with genuine inner steadiness.Through practical insights and deliberate exercises, you'll learn to: Break repetitive thought patterns and stop anticipating imaginary disasters.Face uncertainty without compulsive checking or seeking reassurance.Set healthier boundaries and release responsibilities that belong to others.Make imperfect decisions without demanding absolute certainty.Distinguish what you can control, what you can influence, and what you must accept.Peace does not require a predictable future or perfect circumstances. It begins when you stop trying to manage every outcome and start trusting your ability to respond to life as it unfolds. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9789801902270

Título
Stop Trying to Control Everything (Paperback)
Autor
Nathaniel Brooks
Editorial
Wyrion Press / V. M. Santos
Año de publicación
2026
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
9801902272
ISBN 13
9789801902270

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 44,22EUR 44,22
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