Stoik Daily Journal (Paperback)

Idioma: inglés

Editorial: tredition GmbH, Hamburg, 2026

3384986415 / 9783384986412

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Paperback. Practice Stoicism-One Day at a TimeStoicism is more than a philosophy to read about. It is a philosophy to practice.Stoic Daily Journal provides a structured place to turn timeless Stoic principles into practical daily habits through morning preparation, intentional action and evening reflection.Each daily journal page begins with space to record your day and reading from Marcus Aurelius, Epictetus or Seneca, followed by Premeditatio Malorum-an opportunity to anticipate the obstacles you may face and prepare yourself to respond thoughtfully rather than react impulsively. Focus your day around the Four Cardinal Virtues of Stoicism: Wisdom - SophiaJustice - DikaiosyneCourage - AndreiaTemperance - SophrosyneThen identify your principal task-the one thing that deserves your attention today.At the end of the day, reflect on the habits you curbed, the virtues you practiced and the ways you became better. Dedicated sections invite you to consider the View From Above, distinguish what was and wasn't within your control, record a thought to carry into tomorrow and practice Memento Mori through an intentional act of presence. The journal also includes a collection of Stoic-inspired reflections centered on resilience, discipline, wisdom, acceptance, inner peace, courage and personal responsibility. Each reflection page provides space to record your date and mood, consider what the thought means to you, remember when you have-or haven't-lived according to it, and decide how you will put the principle into action today. Inside You'll FindDaily Stoic journal pagesMorning reflectionEvening reflectionMemento Mori practiceAmor FatiPremeditatio MalorumDaily obstacle preparationFour Cardinal Virtues trackerWisdom - SophiaJustice - DikaiosyneCourage - AndreiaTemperance - SophrosynePrincipal task of the dayHabit reflectionVirtue reflectionDaily self-improvement notesDichotomy of Control exercisesView From Above reflectionsMarcus Aurelius reading notesEpictetus reading notesSeneca reading notesTomorrow's lesson/reminderDaily presence practiceStoic-inspired reflectionsDate and mood trackingGuided reflection prompts journaling pages with inspirational quotesPersonal action promptsOne-word intentionSpace for personal insightsWhether you're discovering Stoic philosophy for the first time or already returning regularly to Marcus Aurelius, Epictetus and Seneca, Stoic Daily Journal gives you a practical place to move beyond reading philosophy and begin applying its principles to everyday life.Reflect on what you control. Practice virtue. Meet tomorrow with greater wisdom. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9783384986412

Detalles bibliográficos

Título
Stoik Daily Journal (Paperback)
Autor
Inge Baum
Editorial
tredition GmbH, Hamburg
Año de publicación
2026
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
3384986415
ISBN 13
9783384986412

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

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