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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Vendedor de IberLibro desde 11 de junio de 1999
Condición: Nuevo
EUR 18,73
Cantidad disponible: Más de 20 disponibles
Añadir al carritoDescripción del artículo del vendedor
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
N° de ref. del artículo L0-9798256153434
- Título
- The Stoic Playbook
- Autor
- Caleb Marston
- Editorial
- Caleb Marston
- Año de publicación
- 2026
- Estado
- New
- Encuadernación
- PAP
- Idioma
- inglés
- ISBN 13
- 9798256153434
- Peso del artículo
- 195 gramos
You Don't Need More Hours. You Need a Better Operating System.
Every day, you make hundreds of decisions.
Some are small.
Some quietly shape the direction of your entire life.
The problem isn't that life has become more difficult.
It's that most people have never been taught a reliable framework for responding to it.
Instead, they react.
They chase emotions.
They worry about things they can't control.
They let circumstances determine their peace of mind.
The Stoic Playbook is a practical, modern guide to applying Stoic philosophy in everyday life-not as abstract theory, but as a decision-making system for the real world.
Drawing on the teachings of Marcus Aurelius, Epictetus, Seneca, and contemporary psychology, this book translates timeless Stoic principles into practical habits that help you think more clearly, respond more calmly, and live more intentionally.
Stoicism isn't about suppressing emotion.
It isn't about becoming cold, detached, or indifferent.
It's about learning the difference between what deserves your energy and what never did.
Inside you'll discover:
- What Stoicism actually is-and the misconceptions that have surrounded it for centuries
- The core principles taught by Marcus Aurelius, Seneca, Epictetus, and the early Stoics
- The neuroscience behind emotional regulation and why Stoic practices remain remarkably effective today
- The Dichotomy of Control-and how it immediately reduces unnecessary stress
- Practical strategies for managing anxiety, uncertainty, and difficult emotions
- How to stop reacting impulsively and begin responding with intention
- Daily Stoic practices including negative visualization, voluntary discomfort, journaling, and evening reflection
- How to deal with criticism, failure, rejection, and setbacks without losing your emotional balance
- Applying Stoicism to work, relationships, leadership, and personal growth
- The Stoic response to social media, comparison culture, outrage, and constant digital distraction
- How to build resilience without becoming emotionally disconnected
- A practical framework for making better decisions regardless of external circumstances
This isn't a book about pretending life is easy.
It isn't about eliminating emotion.
And it isn't about becoming someone who never struggles.
It's about developing the inner stability that allows you to face uncertainty without being controlled by it.
Because peace of mind doesn't come from controlling the world.
It comes from learning to govern yourself.
The Stoics understood something modern life often forgets:
Freedom begins the moment you stop giving your attention to what you cannot control.
You don't need another productivity system.
You don't need endless motivation.
You need a philosophy that works when life doesn't.
Stop optimizing inside a system that's making you exhausted.
Build a better operating system instead.
“Sinopsis” puede pertenecer a otra edición de este título.
PBShop.store UK
Fairford, GLOS, Reino Unido
Vendedor de IberLibro desde 11 de junio de 1999
Tarifas de envío de Reino Unido a Estados Unidos de America
| Artículo | De 10 a 20 días hábiles | De 10 a 20 días hábiles |
|---|---|---|
| Primer artículo | EUR 3,93 | EUR 3,93 |
Métodos de pago
Descripción de la tienda
**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Especialidad
Hardbacks, PaperbacksInformación empresarial del vendedor
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, Reino Unido GL7 4BX
Condiciones de venta
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Información sobre el derecho de desistimiento
Derecho legal de desistimiento
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Deberá devolver los bienes o entregarlos a PBShop.store UK, Fairford, United Kingdom, +44 1285 712917, sin demoras indebidas y, en cualquier caso, en un plazo máximo de 14 días a partir del día en que nos comunique su desistimiento del presente contrato. El plazo se cumple si devuelve la mercancía antes de que venza el periodo de 14 días. Tendrá que asumir los gastos directos de devolución de los bienes. Usted solo es responsable de la disminución del valor de los bienes como resultado de una manipulación distinta a la necesaria para establecer la naturaleza, las características y el funcionamiento de los bienes.
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El derecho de desistimiento no se aplica a lo siguiente:
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- El suministro de contenido digital que no se proporcione en un soporte tangible (por ejemplo, en un CD o DVD) si, al hacer el pedido, aceptó que podíamos empezar a entregarlo y que no podría desistir una vez iniciada la entrega.
Condiciones de envío
Orders are shipped from our UK warehouse. Delivery thereafter is between 4 and 14 business days. Please contact us if you have any queries about our services or products.